For Carers For Patients Guided Relaxation Guided Relaxation - Online Online Sessions Wellbeing

Guided Relaxation Online

Name: Guided Relaxation Online
Start: 2024-04-08T13:00:00+01:00
End: 2024-04-08T14:00:00+01:00
Location: Zoom

8 April 2024

13:00

Free

Join us from the comfort of your own home for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed. This session is aimed at both patients and carers.

To book your place email wellbeing@stch.org.uk or call 01293 447343. Once you have booked you will be sent a Zoom link to join.

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