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X-WR-CALDESC:Events for St Catherine's
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DTSTART;TZID=Europe/London:20260101T000000
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DTSTAMP:20260601T111435Z
CREATED:20260116T120526Z
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UID:10005381-1767225600-1798761599@www.stch.org.uk
SUMMARY:Skydive for St Catherine's in 2026
DESCRIPTION:Take the leap for St Catherine’s Hospice – Your once-in-a-lifetime charity skydive experience  \n\n\n\nAre you ready for an unforgettable challenge that will leave you feeling exhilarated\, empowered and truly unstoppable?  \n\n\n\nIf you’ve been craving adventure\, excitement or simply a new way to push your limits\, a charity skydive is the perfect opportunity. With breathtaking views\, an incredible sense of achievement\, and the chance to support your local hospice\, this is your moment.  \n\n\n\nChoose a date that suits you\, secure your place\, and get ready for the ultimate freefall experience. And the best bit? Hit your fundraising target and you’ll jump for FREE!  \n\n\n\nHow to Sign Up  \n\n\n\nWe’ve partnered with GoSkydive\, the UK’s specialist tandem skydiving centre for first-time jumpers.  \n\n\n\n\nChoose your jump height \n\n\n\nSecure your place with a £50 deposit paid directly to GoSkydive \n\n\n\nPick any date that works for you (you can change it later if needed) \n\n\n\nStart fundraising and get ready for take-off! \n\n\n\n\nBefore booking\, please check that you meet the skydive criteria on the GoSkydive website.  \n\n\n\nJump Options & Fundraising Targets  \n\n\n\n10\,000ft Jump  \n\n\n\n\nDeposit: £50 \n\n\n\nMinimum Fundraising Target: £395 \n\n\n\n\n12\,000ft Jump  \n\n\n\n\nDeposit: £50 \n\n\n\nMinimum Fundraising Target: £460 \n\n\n\n\n15\,000ft Jump  \n\n\n\n\nDeposit: £50 \n\n\n\nMinimum Fundraising Target: £550 \n\n\n\n\nCovering Your Jump Costs – Two Options  \n\n\n\n1) Fundraise to Jump for Free  \n\n\n\nIf you reach the minimum fundraising target for your chosen height\, your jump will be fully funded through your sponsorship.  \n\n\n\nHere’s how it works (example based on 10\,000ft):  \n\n\n\n\nFrom the £395 you raise\, £184 (including your £50 deposit) is paid to the airfield by St Catherine’s Hospice \n\n\n\nThe remaining £211 comes directly to St Catherine’s \n\n\n\nAnything you raise above your target also supports the hospice \n\n\n\n\nImportant: If you don’t reach your minimum fundraising target seven days before the jump\, your skydive will become self-funded\, meaning you’ll need to pay the remaining balance yourself.  \n\n\n\n2) Self-Fund Your Jump You can also choose to pay for your skydive yourself at least seven days before your jump. This means that every penny you fundraise comes to St Catherine’s directly. If you decide to do this\, please let us know so we can update our records.  \n\n\n\nWhy Jump for St Catherine’s?  \n\n\n\nBy joining #TeamStCH\, you’ll receive:  \n\n\n\n\nA supporter pack filled with fundraising tips and ideas \n\n\n\nYour own St Catherine’s T-shirt to jump in \n\n\n\nDedicated support from our expert Fundraising team to help you smash your target \n\n\n\nThe knowledge that your courage is helping provide expert care for local people and their families 
URL:https://www.stch.org.uk/event/skydive-for-st-catherines-in-2026/
LOCATION:Surrey
CATEGORIES:Fundraising,Skydive
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/11/Skydive-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260825T113000
DTEND;TZID=Europe/London:20260825T120000
DTSTAMP:20250501T123557Z
CREATED:20240613T150057Z
LAST-MODIFIED:20250501T123557Z
UID:10001900-1787657400-1787659200@www.stch.org.uk
SUMMARY:Seated Exercise Class
DESCRIPTION:Keeping active is really important and can have lots of benefits both physically and emotionally.  \n\n\n\nLed by our physiotherapists\, this fun\, chair-based class is designed to improve muscle strength\, flexibility\, and breathlessness. \n\n\n\nYou will attend a series of 12 sessions and by the end you will be provided with your own exercise plan to continue with at home. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/seated-exercise-class-tuesday/2026-08-25/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Seated Exercises,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Seated-Exercise.jpg
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DTSTART;TZID=Europe/London:20260825T133000
DTEND;TZID=Europe/London:20260825T141500
DTSTAMP:20260508T130734Z
CREATED:20260508T130408Z
LAST-MODIFIED:20260508T130734Z
UID:10005652-1787664600-1787667300@www.stch.org.uk
SUMMARY:Patient Meditation Group
DESCRIPTION:This gentle seated meditation group is open to anyone currently being cared for by our hospice. It offers a space of comfort\, calm\, and connection. Whether you’re seeking moments of peace or simply a quiet place to be\, we invite you to join us for these guided sessions and shared reflections. \n\n\n\nThe group will meet at the hospice every Tuesday\, 1.30pm – 2.15pm\, for six weeks. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/patient-meditation-group-2/2026-08-25/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2025/10/Meditation-Event-Page-2025.jpg
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DTSTART;TZID=Europe/London:20260825T134500
DTEND;TZID=Europe/London:20260825T160000
DTSTAMP:20251211T101748Z
CREATED:20240927T150456Z
LAST-MODIFIED:20251211T101748Z
UID:10002219-1787665500-1787673600@www.stch.org.uk
SUMMARY:STEPS Walk and Talk Bereavement Group
DESCRIPTION:Our STEPS Group provides a supportive space in nature to talk about your experience of loss alongside others who are learning to live with their grief. The group walks for an hour on Tuesday afternoons\, either in Tilgate Forest or Tilgate Park\, and finishes in a cafe for a drink. STEPS is led by a qualified counsellor with support from a trained volunteer and runs in 8 week blocks. Please contact the Wellbeing team on 01293 447333 or email stch.wellbeing@nhs.net to find out when the next round starts. \n\n\n\nPlease note\, to participate in STEPS you will need a level of fitness that allows you to walk outside for an hour on uneven terrain.
URL:https://www.stch.org.uk/event/steps-walk-and-talk-bereavement-group/2026-08-25/
LOCATION:Surrey
CATEGORIES:Bereavement Groups,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/09/STEPS-Bereavement-Group.jpg
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DTSTART;TZID=Europe/London:20260825T140000
DTEND;TZID=Europe/London:20260825T150000
DTSTAMP:20241031T131424Z
CREATED:20241031T131015Z
LAST-MODIFIED:20241031T131424Z
UID:10003781-1787666400-1787670000@www.stch.org.uk
SUMMARY:Drop-In Gym
DESCRIPTION:A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals. Sessions run for one hour at different times in the week. \n\n\n\nBooking is required. Please speak with your care team or email stch.wellbeing@nhs.net to discuss.
URL:https://www.stch.org.uk/event/drop-in-gym-2/2026-08-25/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
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