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X-WR-CALDESC:Events for St Catherine's
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DTSTART;TZID=Europe/London:20270319T090000
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UID:10005953-1805446800-1805472000@www.stch.org.uk
SUMMARY:Corporate Superhero Abseil 2027
DESCRIPTION:Departments assemble!\n\n\n\nSt Catherine’s Corporate Superhero Abseil on Friday 19 March 2027 gives local businesses the chance to swap the office for a thrilling 100 foot abseil down the Sandman Hotel. \n\n\n\nSign up solo or bring your team together for a heroic challenge to raise vital funds for local hospice care. You don’t need superpowers to take part\, just the courage to step over the edge and become a Hospice Hero. And if you act quickly you can secure your place for just £20 with our earlybird registration fee.* \n\n\n\nEvery great Superhero needs a sidekick! Our experienced abseil team will be by your side throughout the challenge\, providing expert guidance\, encouragement and support as you take on your epic descent. You will descend in pairs as part of a briefing group of 10\, but teams of any size are welcome. \n\n\n\n\nSign up now\n\n\n\n\nThere are two ways to take part in the Corporate Superhero Abseil:  \n\n\n\n\nFundraise for St Catherine’s: Pay our £20 earlybird registration fee when you sign up before Sunday 31 January and commit to raising at least £200 for St Catherine’s. \n\n\n\nPay in Full: If you would prefer not to have a fundraising target\, you can pay a one-off fee of £230 to cover the cost of your registration and a donation to St Catherine’s. You can still fundraise if you’d like and any additional money you raise will help support our vital care. \n\n\n\n\nMake your payment whilst registering\, or request an invoice. \n\n\n\nBy signing up\, you’ll also receive:  \n\n\n\n\nSupport from our Corporate Fundraising Team in the lead up to your abseil \n\n\n\n\n\nFundraising tips and resources to help you reach your target \n\n\n\n\n\nEverything you need to take part safely on the day \n\n\n\n\n\nAn unforgettable experience supporting your local hospice \n\n\n\n\n\nA medal you can proudly wear .  \n\n\n\n\nThink you’ve got what it takes to be a Hospice Hero? Sign up today\, start your fundraising\, and get ready to take the leap for St Catherine’s.  \n\n\n\n\nSign up now\n\n\n\n\nIf you have any questions about the Corporate Superhero Abseil or fundraising for St Catherine’s\, please contact the Corporate Fundraising Team on 01293 447361 or email corporate@stch.org.uk. \n\n\n\n*Sign up by Saturday 31 January to take advantage of our £20 earlybird registration fee. After this date\, the registration fee will increase to £30.
URL:https://www.stch.org.uk/event/corporate-superhero-abseil-2027/
LOCATION:Sandman Signature London Gatwick Hotel\, 18-23 Tinsley Lane South\, Crawley\, West Sussex\, RH10 8XH\, United Kingdom
CATEGORIES:Challenge,Fundraising
ATTACH;FMTTYPE=image/png:https://www.stch.org.uk/wp-content/uploads/2026/10/Superhero-Abseil-2027-Event-Page-2.png
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DTSTART;TZID=Europe/London:20270319T100000
DTEND;TZID=Europe/London:20270319T110000
DTSTAMP:20241031T135830Z
CREATED:20241031T135129Z
LAST-MODIFIED:20241031T135830Z
UID:10004071-1805450400-1805454000@www.stch.org.uk
SUMMARY:Drop-In Gym
DESCRIPTION:A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals. Sessions run for one hour at different times in the week. \n\n\n\nBooking is required. Please speak with your care team or email stch.wellbeing@nhs.net to discuss.
URL:https://www.stch.org.uk/event/drop-in-gym-3/2027-03-19/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/10/Website-Header.jpg
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DTSTART;TZID=Europe/London:20270319T113000
DTEND;TZID=Europe/London:20270319T121500
DTSTAMP:20250501T123014Z
CREATED:20250501T123002Z
LAST-MODIFIED:20250501T123014Z
UID:10001427-1805455800-1805458500@www.stch.org.uk
SUMMARY:Circuit Class
DESCRIPTION:This more advanced\, 30-minute\, exciting circuit class\, is designed to improve muscle strength\, balance and co-ordination\, and breathlessness. Led by our physiotherapists\, this 8-week exercise class includes a warm up\, aerobic circuit exercises (balance\, weights\, exercise bike and more)\, followed by a cool down. \n\n\n\nAs the class is run as circuits each exercise can be tailored to your level of fitness and needs. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/circuit-class/2027-03-19/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Standing-Circuit-Class.jpg
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