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DTSTART;TZID=Europe/London:20270312T100000
DTEND;TZID=Europe/London:20270312T110000
DTSTAMP:20241031T135830Z
CREATED:20241031T135129Z
LAST-MODIFIED:20241031T135830Z
UID:10004070-1804845600-1804849200@www.stch.org.uk
SUMMARY:Drop-In Gym
DESCRIPTION:A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals. Sessions run for one hour at different times in the week. \n\n\n\nBooking is required. Please speak with your care team or email stch.wellbeing@nhs.net to discuss.
URL:https://www.stch.org.uk/event/drop-in-gym-3/2027-03-12/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/10/Website-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270312T113000
DTEND;TZID=Europe/London:20270312T121500
DTSTAMP:20250501T123014Z
CREATED:20250501T123002Z
LAST-MODIFIED:20250501T123014Z
UID:10001426-1804851000-1804853700@www.stch.org.uk
SUMMARY:Circuit Class
DESCRIPTION:This more advanced\, 30-minute\, exciting circuit class\, is designed to improve muscle strength\, balance and co-ordination\, and breathlessness. Led by our physiotherapists\, this 8-week exercise class includes a warm up\, aerobic circuit exercises (balance\, weights\, exercise bike and more)\, followed by a cool down. \n\n\n\nAs the class is run as circuits each exercise can be tailored to your level of fitness and needs. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/circuit-class/2027-03-12/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Standing-Circuit-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270315T100000
DTEND;TZID=Europe/London:20270315T120000
DTSTAMP:20250808T120034Z
CREATED:20250808T120026Z
LAST-MODIFIED:20250808T120034Z
UID:10004367-1805104800-1805112000@www.stch.org.uk
SUMMARY:Drop-In Coffee Morning
DESCRIPTION:This drop-in coffee morning is a social event for anyone that has recently been referred to St Catherine’s. Come along with your loved ones\, enjoy refreshments\, and chat to others in a similar situation. If you would like to attend\, please email our Wellbeing team on stch.wellbeing@nhs.net or call 01293 447333 to book your place. \n\n\n\nPlease note\, these sessions do not take place on bank holidays.
URL:https://www.stch.org.uk/event/drop-in-coffee-morning-17/2027-03-15/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/02/Drop-In-Coffee-Morning.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270315T113000
DTEND;TZID=Europe/London:20270315T123000
DTSTAMP:20241031T125730Z
CREATED:20241031T125517Z
LAST-MODIFIED:20241031T125730Z
UID:10003031-1805110200-1805113800@www.stch.org.uk
SUMMARY:Drop-In Gym
DESCRIPTION:A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals. Sessions run for one hour at different times in the week.  \n\n\n\nBooking is required. Please speak with your care team or email stch.wellbeing@nhs.net to discuss.
URL:https://www.stch.org.uk/event/drop-in-gym/2027-03-15/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/10/Website-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270315T133000
DTEND;TZID=Europe/London:20270315T143000
DTSTAMP:20250729T084534Z
CREATED:20250729T084528Z
LAST-MODIFIED:20250729T084534Z
UID:10005059-1805117400-1805121000@www.stch.org.uk
SUMMARY:Arts and Crafts Group
DESCRIPTION:Delivered by our Occupational Therapy team\, our Arts and Crafts programme is an fun and social group for people currently being cared for by our hospice. \n\n\n\nThe 12-week programme\, with sessions being held every Monday from 1.30pm-2.30pm\, aims to improve dexterity and fine motor skills\, whilst helping to reduce social isolation. \n\n\n\nThis programme is ideal for individuals who: \n\n\n\n\nHave an interest in arts and crafts\n\n\n\nAre looking for a calming\, creative outlet\n\n\n\nEnjoy connecting with others whilst being creative.\n\n\n\n\nActivities include mindfulness colouring\, collage creating\, rock painting\, origami\, and more. \n\n\n\nAttendance is by referral only. Please speak to your care team or email stch.wellbeing@nhs.net if you’re interested in attending this programme.
URL:https://www.stch.org.uk/event/arts-and-crafts-group/2027-03-15/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Wellbeing
ATTACH;FMTTYPE=image/png:https://www.stch.org.uk/wp-content/uploads/2025/07/Arts-and-Crafts-Event-Page.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270316T113000
DTEND;TZID=Europe/London:20270316T120000
DTSTAMP:20250501T123557Z
CREATED:20240613T150057Z
LAST-MODIFIED:20250501T123557Z
UID:10001929-1805196600-1805198400@www.stch.org.uk
SUMMARY:Seated Exercise Class
DESCRIPTION:Keeping active is really important and can have lots of benefits both physically and emotionally.  \n\n\n\nLed by our physiotherapists\, this fun\, chair-based class is designed to improve muscle strength\, flexibility\, and breathlessness. \n\n\n\nYou will attend a series of 12 sessions and by the end you will be provided with your own exercise plan to continue with at home. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/seated-exercise-class-tuesday/2027-03-16/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Seated Exercises,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Seated-Exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270316T133000
DTEND;TZID=Europe/London:20270316T141500
DTSTAMP:20260508T130734Z
CREATED:20260508T130408Z
LAST-MODIFIED:20260508T130734Z
UID:10005681-1805203800-1805206500@www.stch.org.uk
SUMMARY:Patient Meditation Group
DESCRIPTION:This gentle seated meditation group is open to anyone currently being cared for by our hospice. It offers a space of comfort\, calm\, and connection. Whether you’re seeking moments of peace or simply a quiet place to be\, we invite you to join us for these guided sessions and shared reflections. \n\n\n\nThe group will meet at the hospice every Tuesday\, 1.30pm – 2.15pm\, for six weeks. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/patient-meditation-group-2/2027-03-16/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2025/10/Meditation-Event-Page-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270316T134500
DTEND;TZID=Europe/London:20270316T160000
DTSTAMP:20251211T101748Z
CREATED:20240927T150456Z
LAST-MODIFIED:20251211T101748Z
UID:10002248-1805204700-1805212800@www.stch.org.uk
SUMMARY:STEPS Walk and Talk Bereavement Group
DESCRIPTION:Our STEPS Group provides a supportive space in nature to talk about your experience of loss alongside others who are learning to live with their grief. The group walks for an hour on Tuesday afternoons\, either in Tilgate Forest or Tilgate Park\, and finishes in a cafe for a drink. STEPS is led by a qualified counsellor with support from a trained volunteer and runs in 8 week blocks. Please contact the Wellbeing team on 01293 447333 or email stch.wellbeing@nhs.net to find out when the next round starts. \n\n\n\nPlease note\, to participate in STEPS you will need a level of fitness that allows you to walk outside for an hour on uneven terrain.
URL:https://www.stch.org.uk/event/steps-walk-and-talk-bereavement-group/2027-03-16/
LOCATION:Surrey
CATEGORIES:Bereavement Groups,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/09/STEPS-Bereavement-Group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270316T140000
DTEND;TZID=Europe/London:20270316T150000
DTSTAMP:20241031T131424Z
CREATED:20241031T131015Z
LAST-MODIFIED:20241031T131424Z
UID:10003810-1805205600-1805209200@www.stch.org.uk
SUMMARY:Drop-In Gym
DESCRIPTION:A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals. Sessions run for one hour at different times in the week. \n\n\n\nBooking is required. Please speak with your care team or email stch.wellbeing@nhs.net to discuss.
URL:https://www.stch.org.uk/event/drop-in-gym-2/2027-03-16/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/10/Website-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270317T103000
DTEND;TZID=Europe/London:20270317T123000
DTSTAMP:20260415T080506Z
CREATED:20260415T080500Z
LAST-MODIFIED:20260415T080506Z
UID:10005590-1805279400-1805286600@www.stch.org.uk
SUMMARY:Breathlessness Class
DESCRIPTION:If breathlessness is affecting your everyday life – whether it be mild or severe – you might benefit from attending our Breathlessness Class. \n\n\n\nManaging your breathlessness can help improve your mobility and function\, enabling you to do more and live well\, with less anxiety and more confidence. These once-monthly classes are the perfect opportunity for you\, and someone from your support network\, to learn how to better manage your breathlessness\, by providing you with strategies and tips in a supportive and understanding group setting.  \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/breathlessness-class-10/2027-03-17/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Breathlessness-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270317T143000
DTEND;TZID=Europe/London:20270317T153000
DTSTAMP:20260316T163544Z
CREATED:20260316T162317Z
LAST-MODIFIED:20260316T163544Z
UID:10005410-1805293800-1805297400@www.stch.org.uk
SUMMARY:Meditation Drop In For Patients
DESCRIPTION:This gentle seated meditation class is open to anyone currently being cared for by the hospice. \n\n\n\nJoin us for guided meditations and shared reflections\, creating space for comfort\, calm\, and connection. \n\n\n\nThe class takes place at the hospice every third Wednesday of the month from 2.30pm-3.15pm. \n\n\n\nThis is a drop in group\, meaning you’re welcome to come along whenever it suits you\, with no ongoing commitment.  \n\n\n\nIf you would like to attend\, please email our Wellbeing Team on stch.wellbeing@nhs.net or call 01293 447333 to book your place.
URL:https://www.stch.org.uk/event/meditation-drop-in-for-patients/2027-03-17/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Wellbeing
ATTACH;FMTTYPE=image/png:https://www.stch.org.uk/wp-content/uploads/2026/03/Monthly-Meditation-Drop-In-for-Patients-Header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270318T133000
DTEND;TZID=Europe/London:20270318T140000
DTSTAMP:20250501T123333Z
CREATED:20240515T145130Z
LAST-MODIFIED:20250501T123333Z
UID:10001678-1805376600-1805378400@www.stch.org.uk
SUMMARY:Seated Exercise Class
DESCRIPTION:Keeping active is really important and can have lots of benefits both physically and emotionally.  \n\n\n\nLed by our physiotherapists\, this fun\, chair-based class is designed to improve muscle strength\, flexibility\, and breathlessness. \n\n\n\nYou will attend a series of 12 sessions and by the end you will be provided with your own exercise plan to continue with at home. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/seated-exercise-class-thursday/2027-03-18/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Seated Exercises,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Seated-Exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270318T140000
DTEND;TZID=Europe/London:20270318T160000
DTSTAMP:20250808T115128Z
CREATED:20250423T134423Z
LAST-MODIFIED:20250808T115128Z
UID:10004598-1805378400-1805385600@www.stch.org.uk
SUMMARY:Drop-In Coffee Afternoon
DESCRIPTION:This drop-in coffee afternoon is a social event for anyone that has recently been referred to St Catherine’s. Come along with your loved ones\, enjoy refreshments\, and chat to others in a similar situation. If you would like to attend\, please email our Wellbeing team on stch.wellbeing@nhs.net or call 01293 447333 to book your place. \n\n\n\nPlease note\, these sessions do not take place on bank holidays.
URL:https://www.stch.org.uk/event/drop-in-coffee-afternoon/2027-03-18/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/02/Drop-In-Coffee-Morning.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270319T090000
DTEND;TZID=Europe/London:20270319T160000
DTSTAMP:20261030T092006Z
CREATED:20261104T093000Z
LAST-MODIFIED:20261030T092006Z
UID:10005953-1805446800-1805472000@www.stch.org.uk
SUMMARY:Corporate Superhero Abseil 2027
DESCRIPTION:Departments assemble!\n\n\n\nSt Catherine’s Corporate Superhero Abseil on Friday 19 March 2027 gives local businesses the chance to swap the office for a thrilling 100 foot abseil down the Sandman Hotel. \n\n\n\nSign up solo or bring your team together for a heroic challenge to raise vital funds for local hospice care. You don’t need superpowers to take part\, just the courage to step over the edge and become a Hospice Hero. And if you act quickly you can secure your place for just £20 with our earlybird registration fee.* \n\n\n\nEvery great Superhero needs a sidekick! Our experienced abseil team will be by your side throughout the challenge\, providing expert guidance\, encouragement and support as you take on your epic descent. You will descend in pairs as part of a briefing group of 10\, but teams of any size are welcome. \n\n\n\n\nSign up now\n\n\n\n\nThere are two ways to take part in the Corporate Superhero Abseil:  \n\n\n\n\nFundraise for St Catherine’s: Pay our £20 earlybird registration fee when you sign up before Sunday 31 January and commit to raising at least £200 for St Catherine’s. \n\n\n\nPay in Full: If you would prefer not to have a fundraising target\, you can pay a one-off fee of £230 to cover the cost of your registration and a donation to St Catherine’s. You can still fundraise if you’d like and any additional money you raise will help support our vital care. \n\n\n\n\nMake your payment whilst registering\, or request an invoice. \n\n\n\nBy signing up\, you’ll also receive:  \n\n\n\n\nSupport from our Corporate Fundraising Team in the lead up to your abseil \n\n\n\n\n\nFundraising tips and resources to help you reach your target \n\n\n\n\n\nEverything you need to take part safely on the day \n\n\n\n\n\nAn unforgettable experience supporting your local hospice \n\n\n\n\n\nA medal you can proudly wear .  \n\n\n\n\nThink you’ve got what it takes to be a Hospice Hero? Sign up today\, start your fundraising\, and get ready to take the leap for St Catherine’s.  \n\n\n\n\nSign up now\n\n\n\n\nIf you have any questions about the Corporate Superhero Abseil or fundraising for St Catherine’s\, please contact the Corporate Fundraising Team on 01293 447361 or email corporate@stch.org.uk. \n\n\n\n*Sign up by Saturday 31 January to take advantage of our £20 earlybird registration fee. After this date\, the registration fee will increase to £30.
URL:https://www.stch.org.uk/event/corporate-superhero-abseil-2027/
LOCATION:Sandman Signature London Gatwick Hotel\, 18-23 Tinsley Lane South\, Crawley\, West Sussex\, RH10 8XH\, United Kingdom
CATEGORIES:Challenge,Fundraising
ATTACH;FMTTYPE=image/png:https://www.stch.org.uk/wp-content/uploads/2026/10/Superhero-Abseil-2027-Event-Page-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270319T100000
DTEND;TZID=Europe/London:20270319T110000
DTSTAMP:20241031T135830Z
CREATED:20241031T135129Z
LAST-MODIFIED:20241031T135830Z
UID:10004071-1805450400-1805454000@www.stch.org.uk
SUMMARY:Drop-In Gym
DESCRIPTION:A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals. Sessions run for one hour at different times in the week. \n\n\n\nBooking is required. Please speak with your care team or email stch.wellbeing@nhs.net to discuss.
URL:https://www.stch.org.uk/event/drop-in-gym-3/2027-03-19/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/10/Website-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270319T113000
DTEND;TZID=Europe/London:20270319T121500
DTSTAMP:20250501T123014Z
CREATED:20250501T123002Z
LAST-MODIFIED:20250501T123014Z
UID:10001427-1805455800-1805458500@www.stch.org.uk
SUMMARY:Circuit Class
DESCRIPTION:This more advanced\, 30-minute\, exciting circuit class\, is designed to improve muscle strength\, balance and co-ordination\, and breathlessness. Led by our physiotherapists\, this 8-week exercise class includes a warm up\, aerobic circuit exercises (balance\, weights\, exercise bike and more)\, followed by a cool down. \n\n\n\nAs the class is run as circuits each exercise can be tailored to your level of fitness and needs. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/circuit-class/2027-03-19/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Standing-Circuit-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270320T093000
DTEND;TZID=Europe/London:20270320T163000
DTSTAMP:20261029T151452Z
CREATED:20261104T093000Z
LAST-MODIFIED:20261029T151452Z
UID:10005952-1805535000-1805560200@www.stch.org.uk
SUMMARY:Superhero Abseil 2027
DESCRIPTION:Calling all Hospice Heroes! \n\n\n\nSt Catherine’s Superhero Abseil on Saturday 20 March 2027 gives you the chance to step outside your comfort zone and descend 100 feet down the Sandman Hotel to raise vital funds for local hospice care. \n\n\n\nYou don’t need superpowers to take part. You just need the courage to step over the edge and become a Hospice Hero. And if you act quickly\, you can secure your place for just £20 with our earlybird registration fee.* \n\n\n\nEvery great superhero needs a sidekick! Our experienced abseil team will be by your side throughout the challenge\, providing expert guidance\, encouragement and support as you take on your epic descent.  \n\n\n\nBe a Hospice Hero. Suit up and take the leap for St Catherine’s.  \n\n\n\n\nSign up now\n\n\n\n\nThere are two ways to take part in the Superhero Abseil:  \n\n\n\n\nFundraise for St Catherine’s: Pay our £20 earlybird registration fee when you sign up before Sunday 31 January and commit to raising at least £200 for St Catherine’s. \n\n\n\nSelf-fund your place: Prefer not to have a fundraising target? Paying a one-off fee of £230 covers the cost of your registration and a donation to St Catherine’s. You can still fundraise if you’d like\, and any additional money you raise will help support our vital care. \n\n\n\n\nBy signing up\, you’ll also receive:  \n\n\n\n\nSupport from our Events Team in the lead up to your abseil \n\n\n\n\n\nFundraising tips and resources to help you reach your target \n\n\n\n\n\nEverything you need to take part safely on the day \n\n\n\n\n\nAn unforgettable experience supporting your local hospice \n\n\n\n\n\nA medal you can proudly wear .  \n\n\n\n\nThink you’ve got what it takes to be a Hospice Hero? Sign up today\, start your fundraising\, and get ready to take the leap for St Catherine’s.  \n\n\n\n\nSign up now\n\n\n\n\nIf you have any questions about the Superhero Abseil or fundraising for St Catherine’s\, please contact the Events Team at our Superheroes HQ on 01293 447361 or email events@stch.org.uk. \n\n\n\n*Sign up by Saturday 31 January to take advantage of our £20 early bird registration fee. After this date\, the registration fee will increase to £30.
URL:https://www.stch.org.uk/event/superhero-abseil-2027/
LOCATION:Sandman Signature London Gatwick Hotel\, 18-23 Tinsley Lane South\, Crawley\, West Sussex\, RH10 8XH\, United Kingdom
CATEGORIES:Challenge,Fundraising
ATTACH;FMTTYPE=image/png:https://www.stch.org.uk/wp-content/uploads/2026/10/Superhero-Abseil-2027-Event-Page-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270321T000000
DTEND;TZID=Europe/London:20270321T235959
DTSTAMP:20260716T152213Z
CREATED:20260529T074642Z
LAST-MODIFIED:20260716T152213Z
UID:10005880-1805587200-1805673599@www.stch.org.uk
SUMMARY:Surrey Half Marathon 2027
DESCRIPTION:Join the St Catherine’s Hospice Team on Sunday 21 March 2027 at Surrey Half Marathon. \n\n\n\nThe Surrey Half Marathon boasts unparalleled PB potential and follows a professionally marked and measured single loop from central Woking into the surrounding countryside. The 5K features some of the Half Marathon’s best bits – including starting and finishing under the main event gantry. This picturesque race is made even more popular by live performances from local bands\, aid stations and communities of cheering spectators\, and boasts one of the fastest half marathon finish times on record! \n\n\n\nBy running for our hospice\, you’ll receive: \n\n\n\n\nA personalised St Catherine’s running vest\n\n\n\nExpert support from our friendly Fundraising Team to help you reach your £200 fundraising target\n\n\n\nAccess to our private Facebook group for all St Catherine’s runners\n\n\n\n\nSign up on the Run For Charity website and a member of our Fundraising Team will be in touch very soon. \n\n\n\n\nSign up now!\n\n\n\n\nIf you have any questions\, please call our Fundraising team on 01293 447361 or email events@stch.org.uk.
URL:https://www.stch.org.uk/event/surrey-half-marathon-2027/
LOCATION:Woking Leisure Centre\, Kingfield Road\, Woking\, GU22 9BA\, United Kingdom
CATEGORIES:Fundraising,Run
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/09/Surrey-Half.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270322T100000
DTEND;TZID=Europe/London:20270322T120000
DTSTAMP:20250808T120034Z
CREATED:20250808T120026Z
LAST-MODIFIED:20250808T120034Z
UID:10004368-1805709600-1805716800@www.stch.org.uk
SUMMARY:Drop-In Coffee Morning
DESCRIPTION:This drop-in coffee morning is a social event for anyone that has recently been referred to St Catherine’s. Come along with your loved ones\, enjoy refreshments\, and chat to others in a similar situation. If you would like to attend\, please email our Wellbeing team on stch.wellbeing@nhs.net or call 01293 447333 to book your place. \n\n\n\nPlease note\, these sessions do not take place on bank holidays.
URL:https://www.stch.org.uk/event/drop-in-coffee-morning-17/2027-03-22/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/02/Drop-In-Coffee-Morning.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270322T113000
DTEND;TZID=Europe/London:20270322T123000
DTSTAMP:20241031T125730Z
CREATED:20241031T125517Z
LAST-MODIFIED:20241031T125730Z
UID:10003032-1805715000-1805718600@www.stch.org.uk
SUMMARY:Drop-In Gym
DESCRIPTION:A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals. Sessions run for one hour at different times in the week.  \n\n\n\nBooking is required. Please speak with your care team or email stch.wellbeing@nhs.net to discuss.
URL:https://www.stch.org.uk/event/drop-in-gym/2027-03-22/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/10/Website-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270322T133000
DTEND;TZID=Europe/London:20270322T143000
DTSTAMP:20250729T084534Z
CREATED:20250729T084528Z
LAST-MODIFIED:20250729T084534Z
UID:10005060-1805722200-1805725800@www.stch.org.uk
SUMMARY:Arts and Crafts Group
DESCRIPTION:Delivered by our Occupational Therapy team\, our Arts and Crafts programme is an fun and social group for people currently being cared for by our hospice. \n\n\n\nThe 12-week programme\, with sessions being held every Monday from 1.30pm-2.30pm\, aims to improve dexterity and fine motor skills\, whilst helping to reduce social isolation. \n\n\n\nThis programme is ideal for individuals who: \n\n\n\n\nHave an interest in arts and crafts\n\n\n\nAre looking for a calming\, creative outlet\n\n\n\nEnjoy connecting with others whilst being creative.\n\n\n\n\nActivities include mindfulness colouring\, collage creating\, rock painting\, origami\, and more. \n\n\n\nAttendance is by referral only. Please speak to your care team or email stch.wellbeing@nhs.net if you’re interested in attending this programme.
URL:https://www.stch.org.uk/event/arts-and-crafts-group/2027-03-22/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Wellbeing
ATTACH;FMTTYPE=image/png:https://www.stch.org.uk/wp-content/uploads/2025/07/Arts-and-Crafts-Event-Page.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270323T113000
DTEND;TZID=Europe/London:20270323T120000
DTSTAMP:20250501T123557Z
CREATED:20240613T150057Z
LAST-MODIFIED:20250501T123557Z
UID:10001930-1805801400-1805803200@www.stch.org.uk
SUMMARY:Seated Exercise Class
DESCRIPTION:Keeping active is really important and can have lots of benefits both physically and emotionally.  \n\n\n\nLed by our physiotherapists\, this fun\, chair-based class is designed to improve muscle strength\, flexibility\, and breathlessness. \n\n\n\nYou will attend a series of 12 sessions and by the end you will be provided with your own exercise plan to continue with at home. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/seated-exercise-class-tuesday/2027-03-23/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Seated Exercises,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Seated-Exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270323T133000
DTEND;TZID=Europe/London:20270323T141500
DTSTAMP:20260508T130734Z
CREATED:20260508T130408Z
LAST-MODIFIED:20260508T130734Z
UID:10005682-1805808600-1805811300@www.stch.org.uk
SUMMARY:Patient Meditation Group
DESCRIPTION:This gentle seated meditation group is open to anyone currently being cared for by our hospice. It offers a space of comfort\, calm\, and connection. Whether you’re seeking moments of peace or simply a quiet place to be\, we invite you to join us for these guided sessions and shared reflections. \n\n\n\nThe group will meet at the hospice every Tuesday\, 1.30pm – 2.15pm\, for six weeks. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/patient-meditation-group-2/2027-03-23/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2025/10/Meditation-Event-Page-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270323T134500
DTEND;TZID=Europe/London:20270323T160000
DTSTAMP:20251211T101748Z
CREATED:20240927T150456Z
LAST-MODIFIED:20251211T101748Z
UID:10002249-1805809500-1805817600@www.stch.org.uk
SUMMARY:STEPS Walk and Talk Bereavement Group
DESCRIPTION:Our STEPS Group provides a supportive space in nature to talk about your experience of loss alongside others who are learning to live with their grief. The group walks for an hour on Tuesday afternoons\, either in Tilgate Forest or Tilgate Park\, and finishes in a cafe for a drink. STEPS is led by a qualified counsellor with support from a trained volunteer and runs in 8 week blocks. Please contact the Wellbeing team on 01293 447333 or email stch.wellbeing@nhs.net to find out when the next round starts. \n\n\n\nPlease note\, to participate in STEPS you will need a level of fitness that allows you to walk outside for an hour on uneven terrain.
URL:https://www.stch.org.uk/event/steps-walk-and-talk-bereavement-group/2027-03-23/
LOCATION:Surrey
CATEGORIES:Bereavement Groups,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/09/STEPS-Bereavement-Group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270323T140000
DTEND;TZID=Europe/London:20270323T150000
DTSTAMP:20241031T131424Z
CREATED:20241031T131015Z
LAST-MODIFIED:20241031T131424Z
UID:10003811-1805810400-1805814000@www.stch.org.uk
SUMMARY:Drop-In Gym
DESCRIPTION:A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals. Sessions run for one hour at different times in the week. \n\n\n\nBooking is required. Please speak with your care team or email stch.wellbeing@nhs.net to discuss.
URL:https://www.stch.org.uk/event/drop-in-gym-2/2027-03-23/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/10/Website-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270324T103000
DTEND;TZID=Europe/London:20270324T113000
DTSTAMP:20260317T094012Z
CREATED:20260317T093814Z
LAST-MODIFIED:20260317T094012Z
UID:10005530-1805884200-1805887800@www.stch.org.uk
SUMMARY:Breathlessness Emotional Support Group For Patients
DESCRIPTION:Our Breathlessness Emotional Support Group is open to those who have already attended our Breathlessness Class. \n\n\n\nLed by one of experienced Counsellors\, this group offers a safe and supportive space for attendees to share their experiences and talk about the emotional impact of living with breathlessness\, alongside others who understand.  \n\n\n\nIf you would like to attend\, please contact our Wellbeing Team on 01293 447333 or email stch.wellbeing@nhs.net.
URL:https://www.stch.org.uk/event/breathlessness-emotional-support-group-for-patients/2027-03-24/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Wellbeing
ATTACH;FMTTYPE=image/png:https://www.stch.org.uk/wp-content/uploads/2026/03/Breathlessness-Emotional-Support-Group-Header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270325T133000
DTEND;TZID=Europe/London:20270325T140000
DTSTAMP:20250501T123333Z
CREATED:20240515T145130Z
LAST-MODIFIED:20250501T123333Z
UID:10001679-1805981400-1805983200@www.stch.org.uk
SUMMARY:Seated Exercise Class
DESCRIPTION:Keeping active is really important and can have lots of benefits both physically and emotionally.  \n\n\n\nLed by our physiotherapists\, this fun\, chair-based class is designed to improve muscle strength\, flexibility\, and breathlessness. \n\n\n\nYou will attend a series of 12 sessions and by the end you will be provided with your own exercise plan to continue with at home. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/seated-exercise-class-thursday/2027-03-25/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Seated Exercises,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Seated-Exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270325T140000
DTEND;TZID=Europe/London:20270325T160000
DTSTAMP:20250808T115128Z
CREATED:20250423T134423Z
LAST-MODIFIED:20250808T115128Z
UID:10004599-1805983200-1805990400@www.stch.org.uk
SUMMARY:Drop-In Coffee Afternoon
DESCRIPTION:This drop-in coffee afternoon is a social event for anyone that has recently been referred to St Catherine’s. Come along with your loved ones\, enjoy refreshments\, and chat to others in a similar situation. If you would like to attend\, please email our Wellbeing team on stch.wellbeing@nhs.net or call 01293 447333 to book your place. \n\n\n\nPlease note\, these sessions do not take place on bank holidays.
URL:https://www.stch.org.uk/event/drop-in-coffee-afternoon/2027-03-25/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/02/Drop-In-Coffee-Morning.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270326T100000
DTEND;TZID=Europe/London:20270326T110000
DTSTAMP:20241031T135830Z
CREATED:20241031T135129Z
LAST-MODIFIED:20241031T135830Z
UID:10004072-1806055200-1806058800@www.stch.org.uk
SUMMARY:Drop-In Gym
DESCRIPTION:A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals. Sessions run for one hour at different times in the week. \n\n\n\nBooking is required. Please speak with your care team or email stch.wellbeing@nhs.net to discuss.
URL:https://www.stch.org.uk/event/drop-in-gym-3/2027-03-26/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/10/Website-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270326T113000
DTEND;TZID=Europe/London:20270326T121500
DTSTAMP:20250501T123014Z
CREATED:20250501T123002Z
LAST-MODIFIED:20250501T123014Z
UID:10001428-1806060600-1806063300@www.stch.org.uk
SUMMARY:Circuit Class
DESCRIPTION:This more advanced\, 30-minute\, exciting circuit class\, is designed to improve muscle strength\, balance and co-ordination\, and breathlessness. Led by our physiotherapists\, this 8-week exercise class includes a warm up\, aerobic circuit exercises (balance\, weights\, exercise bike and more)\, followed by a cool down. \n\n\n\nAs the class is run as circuits each exercise can be tailored to your level of fitness and needs. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/circuit-class/2027-03-26/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Standing-Circuit-Class.jpg
END:VEVENT
END:VCALENDAR