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X-WR-CALDESC:Events for St Catherine's
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270527T133000
DTEND;TZID=Europe/London:20270527T140000
DTSTAMP:20250501T123333Z
CREATED:20240515T145130Z
LAST-MODIFIED:20250501T123333Z
UID:10001688-1811424600-1811426400@www.stch.org.uk
SUMMARY:Seated Exercise Class
DESCRIPTION:Keeping active is really important and can have lots of benefits both physically and emotionally.  \n\n\n\nLed by our physiotherapists\, this fun\, chair-based class is designed to improve muscle strength\, flexibility\, and breathlessness. \n\n\n\nYou will attend a series of 12 sessions and by the end you will be provided with your own exercise plan to continue with at home. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/seated-exercise-class-thursday/2027-05-27/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Seated Exercises,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Seated-Exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270527T140000
DTEND;TZID=Europe/London:20270527T160000
DTSTAMP:20250808T115128Z
CREATED:20250423T134423Z
LAST-MODIFIED:20250808T115128Z
UID:10004608-1811426400-1811433600@www.stch.org.uk
SUMMARY:Drop-In Coffee Afternoon
DESCRIPTION:This drop-in coffee afternoon is a social event for anyone that has recently been referred to St Catherine’s. Come along with your loved ones\, enjoy refreshments\, and chat to others in a similar situation. If you would like to attend\, please email our Wellbeing team on stch.wellbeing@nhs.net or call 01293 447333 to book your place. \n\n\n\nPlease note\, these sessions do not take place on bank holidays.
URL:https://www.stch.org.uk/event/drop-in-coffee-afternoon/2027-05-27/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/02/Drop-In-Coffee-Morning.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270528T100000
DTEND;TZID=Europe/London:20270528T110000
DTSTAMP:20241031T135830Z
CREATED:20241031T135129Z
LAST-MODIFIED:20241031T135830Z
UID:10004081-1811498400-1811502000@www.stch.org.uk
SUMMARY:Drop-In Gym
DESCRIPTION:A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals. Sessions run for one hour at different times in the week. \n\n\n\nBooking is required. Please speak with your care team or email stch.wellbeing@nhs.net to discuss.
URL:https://www.stch.org.uk/event/drop-in-gym-3/2027-05-28/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/10/Website-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270528T113000
DTEND;TZID=Europe/London:20270528T121500
DTSTAMP:20250501T123014Z
CREATED:20250501T123002Z
LAST-MODIFIED:20250501T123014Z
UID:10001437-1811503800-1811506500@www.stch.org.uk
SUMMARY:Circuit Class
DESCRIPTION:This more advanced\, 30-minute\, exciting circuit class\, is designed to improve muscle strength\, balance and co-ordination\, and breathlessness. Led by our physiotherapists\, this 8-week exercise class includes a warm up\, aerobic circuit exercises (balance\, weights\, exercise bike and more)\, followed by a cool down. \n\n\n\nAs the class is run as circuits each exercise can be tailored to your level of fitness and needs. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/circuit-class/2027-05-28/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Standing-Circuit-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270529T000000
DTEND;TZID=Europe/London:20270530T235959
DTSTAMP:20261007T160349Z
CREATED:20260916T150205Z
LAST-MODIFIED:20261007T160349Z
UID:10005949-1811548800-1811721599@www.stch.org.uk
SUMMARY:London2Brighton Ultra Challenge 2027
DESCRIPTION:Test your grit over the Bank Holiday weekend and raise funds for our hospice! \n\n\n\nIn a test of spirit and determination\, the London2Brighton Challenge invites you to walk\, jog or run a distance of your choice along a signed route. \n\n\n\nYou’ll start at the Old Deer Park in Richmond before heading across the North Downs and wonderful Surrey and Sussex countryside to the halfway point in Turners Hill. The 100km route heads over the South Downs before the welcome sight of the Brighton coastline comes in to view.  \n\n\n\nThere’s 75km\, 50km\, and 25km challenge options available\, so there’s something for everyone – and you can sign up as an individual or as a team. \n\n\n\nBy choosing to take on the challenge in aid of our hospice\, you’ll help local people to receive the care they need at the most vulnerable time of their lives. You’ll also receive… \n\n\n\n\nRegistration fee from just £10 (depending on distance)\n\n\n\nChoice of distances\n\n\n\nRest stops with food and drink\n\n\n\nAn epic finish line moment including a special medal\n\n\n\nCamping\, transfer\, and parking options to make travel to and from the event super easy\n\n\n\nExpert fundraising support with a choice of fundraising options\n\n\n\n\nVisit the Ultra Challenge website to sign up and choose your preferred distance and fundraising plan. There will be a drop down menu where you can choose St Catherine’s Hospice (Crawley). Sign up before 30 November 2026 and you’ll enjoy 50% off your registration fee by using the code STCHDEAL50. \n\n\n\n\nSign up now!\n\n\n\n\nIf you have any questions\, please email events@stch.org.uk or call 01293 447361.
URL:https://www.stch.org.uk/event/london2brighton-ultra-challenge-2027/
LOCATION:Old Deer Park\, Old Palace Lane\, London\, TW9 1PQ\, United Kingdom
CATEGORIES:Challenge,Fundraising
ATTACH;FMTTYPE=image/png:https://www.stch.org.uk/wp-content/uploads/2026/09/London2Brighton-Ultra-Challenge-2027.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270531T100000
DTEND;TZID=Europe/London:20270531T120000
DTSTAMP:20250808T120034Z
CREATED:20250808T120026Z
LAST-MODIFIED:20250808T120034Z
UID:10004376-1811757600-1811764800@www.stch.org.uk
SUMMARY:Drop-In Coffee Morning
DESCRIPTION:This drop-in coffee morning is a social event for anyone that has recently been referred to St Catherine’s. Come along with your loved ones\, enjoy refreshments\, and chat to others in a similar situation. If you would like to attend\, please email our Wellbeing team on stch.wellbeing@nhs.net or call 01293 447333 to book your place. \n\n\n\nPlease note\, these sessions do not take place on bank holidays.
URL:https://www.stch.org.uk/event/drop-in-coffee-morning-17/2027-05-31/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/02/Drop-In-Coffee-Morning.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270531T113000
DTEND;TZID=Europe/London:20270531T123000
DTSTAMP:20241031T125730Z
CREATED:20241031T125517Z
LAST-MODIFIED:20241031T125730Z
UID:10003042-1811763000-1811766600@www.stch.org.uk
SUMMARY:Drop-In Gym
DESCRIPTION:A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals. Sessions run for one hour at different times in the week.  \n\n\n\nBooking is required. Please speak with your care team or email stch.wellbeing@nhs.net to discuss.
URL:https://www.stch.org.uk/event/drop-in-gym/2027-05-31/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/10/Website-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270531T133000
DTEND;TZID=Europe/London:20270531T143000
DTSTAMP:20250729T084534Z
CREATED:20250729T084528Z
LAST-MODIFIED:20250729T084534Z
UID:10005070-1811770200-1811773800@www.stch.org.uk
SUMMARY:Arts and Crafts Group
DESCRIPTION:Delivered by our Occupational Therapy team\, our Arts and Crafts programme is an fun and social group for people currently being cared for by our hospice. \n\n\n\nThe 12-week programme\, with sessions being held every Monday from 1.30pm-2.30pm\, aims to improve dexterity and fine motor skills\, whilst helping to reduce social isolation. \n\n\n\nThis programme is ideal for individuals who: \n\n\n\n\nHave an interest in arts and crafts\n\n\n\nAre looking for a calming\, creative outlet\n\n\n\nEnjoy connecting with others whilst being creative.\n\n\n\n\nActivities include mindfulness colouring\, collage creating\, rock painting\, origami\, and more. \n\n\n\nAttendance is by referral only. Please speak to your care team or email stch.wellbeing@nhs.net if you’re interested in attending this programme.
URL:https://www.stch.org.uk/event/arts-and-crafts-group/2027-05-31/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Wellbeing
ATTACH;FMTTYPE=image/png:https://www.stch.org.uk/wp-content/uploads/2025/07/Arts-and-Crafts-Event-Page.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270601T113000
DTEND;TZID=Europe/London:20270601T120000
DTSTAMP:20250501T123557Z
CREATED:20240613T150057Z
LAST-MODIFIED:20250501T123557Z
UID:10001940-1811849400-1811851200@www.stch.org.uk
SUMMARY:Seated Exercise Class
DESCRIPTION:Keeping active is really important and can have lots of benefits both physically and emotionally.  \n\n\n\nLed by our physiotherapists\, this fun\, chair-based class is designed to improve muscle strength\, flexibility\, and breathlessness. \n\n\n\nYou will attend a series of 12 sessions and by the end you will be provided with your own exercise plan to continue with at home. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/seated-exercise-class-tuesday/2027-06-01/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Seated Exercises,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Seated-Exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270601T133000
DTEND;TZID=Europe/London:20270601T141500
DTSTAMP:20260508T130734Z
CREATED:20260508T130408Z
LAST-MODIFIED:20260508T130734Z
UID:10005692-1811856600-1811859300@www.stch.org.uk
SUMMARY:Patient Meditation Group
DESCRIPTION:This gentle seated meditation group is open to anyone currently being cared for by our hospice. It offers a space of comfort\, calm\, and connection. Whether you’re seeking moments of peace or simply a quiet place to be\, we invite you to join us for these guided sessions and shared reflections. \n\n\n\nThe group will meet at the hospice every Tuesday\, 1.30pm – 2.15pm\, for six weeks. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/patient-meditation-group-2/2027-06-01/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2025/10/Meditation-Event-Page-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270601T134500
DTEND;TZID=Europe/London:20270601T160000
DTSTAMP:20251211T101748Z
CREATED:20240927T150456Z
LAST-MODIFIED:20251211T101748Z
UID:10002259-1811857500-1811865600@www.stch.org.uk
SUMMARY:STEPS Walk and Talk Bereavement Group
DESCRIPTION:Our STEPS Group provides a supportive space in nature to talk about your experience of loss alongside others who are learning to live with their grief. The group walks for an hour on Tuesday afternoons\, either in Tilgate Forest or Tilgate Park\, and finishes in a cafe for a drink. STEPS is led by a qualified counsellor with support from a trained volunteer and runs in 8 week blocks. Please contact the Wellbeing team on 01293 447333 or email stch.wellbeing@nhs.net to find out when the next round starts. \n\n\n\nPlease note\, to participate in STEPS you will need a level of fitness that allows you to walk outside for an hour on uneven terrain.
URL:https://www.stch.org.uk/event/steps-walk-and-talk-bereavement-group/2027-06-01/
LOCATION:Surrey
CATEGORIES:Bereavement Groups,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/09/STEPS-Bereavement-Group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270601T140000
DTEND;TZID=Europe/London:20270601T150000
DTSTAMP:20241031T131424Z
CREATED:20241031T131015Z
LAST-MODIFIED:20241031T131424Z
UID:10003821-1811858400-1811862000@www.stch.org.uk
SUMMARY:Drop-In Gym
DESCRIPTION:A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals. Sessions run for one hour at different times in the week. \n\n\n\nBooking is required. Please speak with your care team or email stch.wellbeing@nhs.net to discuss.
URL:https://www.stch.org.uk/event/drop-in-gym-2/2027-06-01/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/10/Website-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270602T103000
DTEND;TZID=Europe/London:20270602T123000
DTSTAMP:20251211T102240Z
CREATED:20250728T104535Z
LAST-MODIFIED:20251211T102240Z
UID:10004877-1811932200-1811939400@www.stch.org.uk
SUMMARY:Bereavement Drop-In Group
DESCRIPTION:This drop-in group is aimed at people who have been bereaved for between six to 18 months. The group provides a chance to meet other people\, over a cuppa\, who have also been bereaved so you can gain peer support through shared experiences. The session will be supported by our Wellbeing team. \n\n\n\nOur drop-in group is open to all\, but advance booking is required. If you’d like to attend\, please contact our Wellbeing team on stch.wellbeing@nhs.net or call 01293 447333.
URL:https://www.stch.org.uk/event/bereavement-drop-in/2027-06-02/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:Bereavement Groups,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Bereavement-Drop-In.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270602T143000
DTEND;TZID=Europe/London:20270602T153000
DTSTAMP:20260415T075904Z
CREATED:20260415T075857Z
LAST-MODIFIED:20260415T075904Z
UID:10005472-1811946600-1811950200@www.stch.org.uk
SUMMARY:Meditation Drop In For Carers
DESCRIPTION:This gentle seated meditation group is for carers* who are currently supporting someone under the care of the hospice. \n\n\n\nJoin us for guided meditations and shared reflections\, creating space for comfort\, calm\, and connection. \n\n\n\nThe class takes place at the hospice every first Wednesday of the month from 2.30pm-3.15pm. \n\n\n\nThis is a drop in group\, meaning you’re welcome to come along whenever it suits you\, with no ongoing commitment. \n\n\n\nIf you would like to attend\, please email our Wellbeing Team on stch.wellbeing@nhs.net or call 01293 447333 to book your place. Bookings will open two weeks before each session. \n\n\n\n*You must be over the age of 18.
URL:https://www.stch.org.uk/event/meditation-drop-in-for-carers-2/2027-06-02/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Carers,Wellbeing
ATTACH;FMTTYPE=image/png:https://www.stch.org.uk/wp-content/uploads/2026/03/Monthly-Meditation-Drop-In-for-Carers-Header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270603T133000
DTEND;TZID=Europe/London:20270603T140000
DTSTAMP:20250501T123333Z
CREATED:20240515T145130Z
LAST-MODIFIED:20250501T123333Z
UID:10001689-1812029400-1812031200@www.stch.org.uk
SUMMARY:Seated Exercise Class
DESCRIPTION:Keeping active is really important and can have lots of benefits both physically and emotionally.  \n\n\n\nLed by our physiotherapists\, this fun\, chair-based class is designed to improve muscle strength\, flexibility\, and breathlessness. \n\n\n\nYou will attend a series of 12 sessions and by the end you will be provided with your own exercise plan to continue with at home. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/seated-exercise-class-thursday/2027-06-03/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Seated Exercises,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Seated-Exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270603T140000
DTEND;TZID=Europe/London:20270603T160000
DTSTAMP:20250808T115128Z
CREATED:20250423T134423Z
LAST-MODIFIED:20250808T115128Z
UID:10004609-1812031200-1812038400@www.stch.org.uk
SUMMARY:Drop-In Coffee Afternoon
DESCRIPTION:This drop-in coffee afternoon is a social event for anyone that has recently been referred to St Catherine’s. Come along with your loved ones\, enjoy refreshments\, and chat to others in a similar situation. If you would like to attend\, please email our Wellbeing team on stch.wellbeing@nhs.net or call 01293 447333 to book your place. \n\n\n\nPlease note\, these sessions do not take place on bank holidays.
URL:https://www.stch.org.uk/event/drop-in-coffee-afternoon/2027-06-03/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/02/Drop-In-Coffee-Morning.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270604T100000
DTEND;TZID=Europe/London:20270604T110000
DTSTAMP:20241031T135830Z
CREATED:20241031T135129Z
LAST-MODIFIED:20241031T135830Z
UID:10004082-1812103200-1812106800@www.stch.org.uk
SUMMARY:Drop-In Gym
DESCRIPTION:A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals. Sessions run for one hour at different times in the week. \n\n\n\nBooking is required. Please speak with your care team or email stch.wellbeing@nhs.net to discuss.
URL:https://www.stch.org.uk/event/drop-in-gym-3/2027-06-04/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/10/Website-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270604T113000
DTEND;TZID=Europe/London:20270604T121500
DTSTAMP:20250501T123014Z
CREATED:20250501T123002Z
LAST-MODIFIED:20250501T123014Z
UID:10001438-1812108600-1812111300@www.stch.org.uk
SUMMARY:Circuit Class
DESCRIPTION:This more advanced\, 30-minute\, exciting circuit class\, is designed to improve muscle strength\, balance and co-ordination\, and breathlessness. Led by our physiotherapists\, this 8-week exercise class includes a warm up\, aerobic circuit exercises (balance\, weights\, exercise bike and more)\, followed by a cool down. \n\n\n\nAs the class is run as circuits each exercise can be tailored to your level of fitness and needs. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/circuit-class/2027-06-04/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Standing-Circuit-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270607T100000
DTEND;TZID=Europe/London:20270607T120000
DTSTAMP:20250808T120034Z
CREATED:20250808T120026Z
LAST-MODIFIED:20250808T120034Z
UID:10001222-1812362400-1812369600@www.stch.org.uk
SUMMARY:Drop-In Coffee Morning
DESCRIPTION:This drop-in coffee morning is a social event for anyone that has recently been referred to St Catherine’s. Come along with your loved ones\, enjoy refreshments\, and chat to others in a similar situation. If you would like to attend\, please email our Wellbeing team on stch.wellbeing@nhs.net or call 01293 447333 to book your place. \n\n\n\nPlease note\, these sessions do not take place on bank holidays.
URL:https://www.stch.org.uk/event/drop-in-coffee-morning-17/2027-06-07/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/02/Drop-In-Coffee-Morning.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270607T113000
DTEND;TZID=Europe/London:20270607T123000
DTSTAMP:20241031T125730Z
CREATED:20241031T125517Z
LAST-MODIFIED:20241031T125730Z
UID:10003043-1812367800-1812371400@www.stch.org.uk
SUMMARY:Drop-In Gym
DESCRIPTION:A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals. Sessions run for one hour at different times in the week.  \n\n\n\nBooking is required. Please speak with your care team or email stch.wellbeing@nhs.net to discuss.
URL:https://www.stch.org.uk/event/drop-in-gym/2027-06-07/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/10/Website-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270607T133000
DTEND;TZID=Europe/London:20270607T143000
DTSTAMP:20250729T084534Z
CREATED:20250729T084528Z
LAST-MODIFIED:20250729T084534Z
UID:10005071-1812375000-1812378600@www.stch.org.uk
SUMMARY:Arts and Crafts Group
DESCRIPTION:Delivered by our Occupational Therapy team\, our Arts and Crafts programme is an fun and social group for people currently being cared for by our hospice. \n\n\n\nThe 12-week programme\, with sessions being held every Monday from 1.30pm-2.30pm\, aims to improve dexterity and fine motor skills\, whilst helping to reduce social isolation. \n\n\n\nThis programme is ideal for individuals who: \n\n\n\n\nHave an interest in arts and crafts\n\n\n\nAre looking for a calming\, creative outlet\n\n\n\nEnjoy connecting with others whilst being creative.\n\n\n\n\nActivities include mindfulness colouring\, collage creating\, rock painting\, origami\, and more. \n\n\n\nAttendance is by referral only. Please speak to your care team or email stch.wellbeing@nhs.net if you’re interested in attending this programme.
URL:https://www.stch.org.uk/event/arts-and-crafts-group/2027-06-07/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Wellbeing
ATTACH;FMTTYPE=image/png:https://www.stch.org.uk/wp-content/uploads/2025/07/Arts-and-Crafts-Event-Page.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270608T113000
DTEND;TZID=Europe/London:20270608T120000
DTSTAMP:20250501T123557Z
CREATED:20240613T150057Z
LAST-MODIFIED:20250501T123557Z
UID:10001941-1812454200-1812456000@www.stch.org.uk
SUMMARY:Seated Exercise Class
DESCRIPTION:Keeping active is really important and can have lots of benefits both physically and emotionally.  \n\n\n\nLed by our physiotherapists\, this fun\, chair-based class is designed to improve muscle strength\, flexibility\, and breathlessness. \n\n\n\nYou will attend a series of 12 sessions and by the end you will be provided with your own exercise plan to continue with at home. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/seated-exercise-class-tuesday/2027-06-08/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Seated Exercises,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Seated-Exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270608T133000
DTEND;TZID=Europe/London:20270608T141500
DTSTAMP:20260508T130734Z
CREATED:20260508T130408Z
LAST-MODIFIED:20260508T130734Z
UID:10005693-1812461400-1812464100@www.stch.org.uk
SUMMARY:Patient Meditation Group
DESCRIPTION:This gentle seated meditation group is open to anyone currently being cared for by our hospice. It offers a space of comfort\, calm\, and connection. Whether you’re seeking moments of peace or simply a quiet place to be\, we invite you to join us for these guided sessions and shared reflections. \n\n\n\nThe group will meet at the hospice every Tuesday\, 1.30pm – 2.15pm\, for six weeks. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/patient-meditation-group-2/2027-06-08/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2025/10/Meditation-Event-Page-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270608T134500
DTEND;TZID=Europe/London:20270608T160000
DTSTAMP:20251211T101748Z
CREATED:20240927T150456Z
LAST-MODIFIED:20251211T101748Z
UID:10002260-1812462300-1812470400@www.stch.org.uk
SUMMARY:STEPS Walk and Talk Bereavement Group
DESCRIPTION:Our STEPS Group provides a supportive space in nature to talk about your experience of loss alongside others who are learning to live with their grief. The group walks for an hour on Tuesday afternoons\, either in Tilgate Forest or Tilgate Park\, and finishes in a cafe for a drink. STEPS is led by a qualified counsellor with support from a trained volunteer and runs in 8 week blocks. Please contact the Wellbeing team on 01293 447333 or email stch.wellbeing@nhs.net to find out when the next round starts. \n\n\n\nPlease note\, to participate in STEPS you will need a level of fitness that allows you to walk outside for an hour on uneven terrain.
URL:https://www.stch.org.uk/event/steps-walk-and-talk-bereavement-group/2027-06-08/
LOCATION:Surrey
CATEGORIES:Bereavement Groups,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/09/STEPS-Bereavement-Group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270608T140000
DTEND;TZID=Europe/London:20270608T150000
DTSTAMP:20241031T131424Z
CREATED:20241031T131015Z
LAST-MODIFIED:20241031T131424Z
UID:10003822-1812463200-1812466800@www.stch.org.uk
SUMMARY:Drop-In Gym
DESCRIPTION:A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals. Sessions run for one hour at different times in the week. \n\n\n\nBooking is required. Please speak with your care team or email stch.wellbeing@nhs.net to discuss.
URL:https://www.stch.org.uk/event/drop-in-gym-2/2027-06-08/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/10/Website-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270610T133000
DTEND;TZID=Europe/London:20270610T140000
DTSTAMP:20250501T123333Z
CREATED:20240515T145130Z
LAST-MODIFIED:20250501T123333Z
UID:10001690-1812634200-1812636000@www.stch.org.uk
SUMMARY:Seated Exercise Class
DESCRIPTION:Keeping active is really important and can have lots of benefits both physically and emotionally.  \n\n\n\nLed by our physiotherapists\, this fun\, chair-based class is designed to improve muscle strength\, flexibility\, and breathlessness. \n\n\n\nYou will attend a series of 12 sessions and by the end you will be provided with your own exercise plan to continue with at home. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/seated-exercise-class-thursday/2027-06-10/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Seated Exercises,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Seated-Exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270610T140000
DTEND;TZID=Europe/London:20270610T160000
DTSTAMP:20250808T115128Z
CREATED:20250423T134423Z
LAST-MODIFIED:20250808T115128Z
UID:10004610-1812636000-1812643200@www.stch.org.uk
SUMMARY:Drop-In Coffee Afternoon
DESCRIPTION:This drop-in coffee afternoon is a social event for anyone that has recently been referred to St Catherine’s. Come along with your loved ones\, enjoy refreshments\, and chat to others in a similar situation. If you would like to attend\, please email our Wellbeing team on stch.wellbeing@nhs.net or call 01293 447333 to book your place. \n\n\n\nPlease note\, these sessions do not take place on bank holidays.
URL:https://www.stch.org.uk/event/drop-in-coffee-afternoon/2027-06-10/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/02/Drop-In-Coffee-Morning.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270611T100000
DTEND;TZID=Europe/London:20270611T110000
DTSTAMP:20241031T135830Z
CREATED:20241031T135129Z
LAST-MODIFIED:20241031T135830Z
UID:10004083-1812708000-1812711600@www.stch.org.uk
SUMMARY:Drop-In Gym
DESCRIPTION:A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals. Sessions run for one hour at different times in the week. \n\n\n\nBooking is required. Please speak with your care team or email stch.wellbeing@nhs.net to discuss.
URL:https://www.stch.org.uk/event/drop-in-gym-3/2027-06-11/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/10/Website-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270611T113000
DTEND;TZID=Europe/London:20270611T121500
DTSTAMP:20250501T123014Z
CREATED:20250501T123002Z
LAST-MODIFIED:20250501T123014Z
UID:10001439-1812713400-1812716100@www.stch.org.uk
SUMMARY:Circuit Class
DESCRIPTION:This more advanced\, 30-minute\, exciting circuit class\, is designed to improve muscle strength\, balance and co-ordination\, and breathlessness. Led by our physiotherapists\, this 8-week exercise class includes a warm up\, aerobic circuit exercises (balance\, weights\, exercise bike and more)\, followed by a cool down. \n\n\n\nAs the class is run as circuits each exercise can be tailored to your level of fitness and needs. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/circuit-class/2027-06-11/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Standing-Circuit-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270614T100000
DTEND;TZID=Europe/London:20270614T120000
DTSTAMP:20250808T120034Z
CREATED:20250808T120026Z
LAST-MODIFIED:20250808T120034Z
UID:10004377-1812967200-1812974400@www.stch.org.uk
SUMMARY:Drop-In Coffee Morning
DESCRIPTION:This drop-in coffee morning is a social event for anyone that has recently been referred to St Catherine’s. Come along with your loved ones\, enjoy refreshments\, and chat to others in a similar situation. If you would like to attend\, please email our Wellbeing team on stch.wellbeing@nhs.net or call 01293 447333 to book your place. \n\n\n\nPlease note\, these sessions do not take place on bank holidays.
URL:https://www.stch.org.uk/event/drop-in-coffee-morning-17/2027-06-14/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/02/Drop-In-Coffee-Morning.jpg
END:VEVENT
END:VCALENDAR