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X-WR-CALDESC:Events for St Catherine's
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DTSTART;TZID=Europe/London:20260101T000000
DTEND;TZID=Europe/London:20261231T235959
DTSTAMP:20260601T111435Z
CREATED:20260116T120526Z
LAST-MODIFIED:20260601T111435Z
UID:10005381-1767225600-1798761599@www.stch.org.uk
SUMMARY:Skydive for St Catherine's in 2026
DESCRIPTION:Take the leap for St Catherine’s Hospice – Your once-in-a-lifetime charity skydive experience  \n\n\n\nAre you ready for an unforgettable challenge that will leave you feeling exhilarated\, empowered and truly unstoppable?  \n\n\n\nIf you’ve been craving adventure\, excitement or simply a new way to push your limits\, a charity skydive is the perfect opportunity. With breathtaking views\, an incredible sense of achievement\, and the chance to support your local hospice\, this is your moment.  \n\n\n\nChoose a date that suits you\, secure your place\, and get ready for the ultimate freefall experience. And the best bit? Hit your fundraising target and you’ll jump for FREE!  \n\n\n\nHow to Sign Up  \n\n\n\nWe’ve partnered with GoSkydive\, the UK’s specialist tandem skydiving centre for first-time jumpers.  \n\n\n\n\nChoose your jump height \n\n\n\nSecure your place with a £50 deposit paid directly to GoSkydive \n\n\n\nPick any date that works for you (you can change it later if needed) \n\n\n\nStart fundraising and get ready for take-off! \n\n\n\n\nBefore booking\, please check that you meet the skydive criteria on the GoSkydive website.  \n\n\n\nJump Options & Fundraising Targets  \n\n\n\n10\,000ft Jump  \n\n\n\n\nDeposit: £50 \n\n\n\nMinimum Fundraising Target: £395 \n\n\n\n\n12\,000ft Jump  \n\n\n\n\nDeposit: £50 \n\n\n\nMinimum Fundraising Target: £460 \n\n\n\n\n15\,000ft Jump  \n\n\n\n\nDeposit: £50 \n\n\n\nMinimum Fundraising Target: £550 \n\n\n\n\nCovering Your Jump Costs – Two Options  \n\n\n\n1) Fundraise to Jump for Free  \n\n\n\nIf you reach the minimum fundraising target for your chosen height\, your jump will be fully funded through your sponsorship.  \n\n\n\nHere’s how it works (example based on 10\,000ft):  \n\n\n\n\nFrom the £395 you raise\, £184 (including your £50 deposit) is paid to the airfield by St Catherine’s Hospice \n\n\n\nThe remaining £211 comes directly to St Catherine’s \n\n\n\nAnything you raise above your target also supports the hospice \n\n\n\n\nImportant: If you don’t reach your minimum fundraising target seven days before the jump\, your skydive will become self-funded\, meaning you’ll need to pay the remaining balance yourself.  \n\n\n\n2) Self-Fund Your Jump You can also choose to pay for your skydive yourself at least seven days before your jump. This means that every penny you fundraise comes to St Catherine’s directly. If you decide to do this\, please let us know so we can update our records.  \n\n\n\nWhy Jump for St Catherine’s?  \n\n\n\nBy joining #TeamStCH\, you’ll receive:  \n\n\n\n\nA supporter pack filled with fundraising tips and ideas \n\n\n\nYour own St Catherine’s T-shirt to jump in \n\n\n\nDedicated support from our expert Fundraising team to help you smash your target \n\n\n\nThe knowledge that your courage is helping provide expert care for local people and their families 
URL:https://www.stch.org.uk/event/skydive-for-st-catherines-in-2026/
LOCATION:Surrey
CATEGORIES:Fundraising,Skydive
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/11/Skydive-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260730T133000
DTEND;TZID=Europe/London:20260730T140000
DTSTAMP:20250501T123333Z
CREATED:20240515T145130Z
LAST-MODIFIED:20250501T123333Z
UID:10001645-1785418200-1785420000@www.stch.org.uk
SUMMARY:Seated Exercise Class
DESCRIPTION:Keeping active is really important and can have lots of benefits both physically and emotionally.  \n\n\n\nLed by our physiotherapists\, this fun\, chair-based class is designed to improve muscle strength\, flexibility\, and breathlessness. \n\n\n\nYou will attend a series of 12 sessions and by the end you will be provided with your own exercise plan to continue with at home. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/seated-exercise-class-thursday/2026-07-30/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Seated Exercises,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Seated-Exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260730T140000
DTEND;TZID=Europe/London:20260730T160000
DTSTAMP:20250808T115128Z
CREATED:20250423T134423Z
LAST-MODIFIED:20250808T115128Z
UID:10004565-1785420000-1785427200@www.stch.org.uk
SUMMARY:Drop-In Coffee Afternoon
DESCRIPTION:This drop-in coffee afternoon is a social event for anyone that has recently been referred to St Catherine’s. Come along with your loved ones\, enjoy refreshments\, and chat to others in a similar situation. If you would like to attend\, please email our Wellbeing team on stch.wellbeing@nhs.net or call 01293 447333 to book your place. \n\n\n\nPlease note\, these sessions do not take place on bank holidays.
URL:https://www.stch.org.uk/event/drop-in-coffee-afternoon/2026-07-30/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/02/Drop-In-Coffee-Morning.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260731T100000
DTEND;TZID=Europe/London:20260731T110000
DTSTAMP:20241031T135830Z
CREATED:20241031T135129Z
LAST-MODIFIED:20241031T135830Z
UID:10004038-1785492000-1785495600@www.stch.org.uk
SUMMARY:Drop-In Gym
DESCRIPTION:A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals. Sessions run for one hour at different times in the week. \n\n\n\nBooking is required. Please speak with your care team or email stch.wellbeing@nhs.net to discuss.
URL:https://www.stch.org.uk/event/drop-in-gym-3/2026-07-31/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/10/Website-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260731T113000
DTEND;TZID=Europe/London:20260731T121500
DTSTAMP:20250501T123014Z
CREATED:20250501T123002Z
LAST-MODIFIED:20250501T123014Z
UID:10001394-1785497400-1785500100@www.stch.org.uk
SUMMARY:Circuit Class
DESCRIPTION:This more advanced\, 30-minute\, exciting circuit class\, is designed to improve muscle strength\, balance and co-ordination\, and breathlessness. Led by our physiotherapists\, this 8-week exercise class includes a warm up\, aerobic circuit exercises (balance\, weights\, exercise bike and more)\, followed by a cool down. \n\n\n\nAs the class is run as circuits each exercise can be tailored to your level of fitness and needs. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/circuit-class/2026-07-31/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Standing-Circuit-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260803T100000
DTEND;TZID=Europe/London:20260803T120000
DTSTAMP:20250808T120034Z
CREATED:20250808T120026Z
LAST-MODIFIED:20250808T120034Z
UID:10001212-1785751200-1785758400@www.stch.org.uk
SUMMARY:Drop-In Coffee Morning
DESCRIPTION:This drop-in coffee morning is a social event for anyone that has recently been referred to St Catherine’s. Come along with your loved ones\, enjoy refreshments\, and chat to others in a similar situation. If you would like to attend\, please email our Wellbeing team on stch.wellbeing@nhs.net or call 01293 447333 to book your place. \n\n\n\nPlease note\, these sessions do not take place on bank holidays.
URL:https://www.stch.org.uk/event/drop-in-coffee-morning-17/2026-08-03/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/02/Drop-In-Coffee-Morning.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260803T113000
DTEND;TZID=Europe/London:20260803T123000
DTSTAMP:20241031T125730Z
CREATED:20241031T125517Z
LAST-MODIFIED:20241031T125730Z
UID:10002999-1785756600-1785760200@www.stch.org.uk
SUMMARY:Drop-In Gym
DESCRIPTION:A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals. Sessions run for one hour at different times in the week.  \n\n\n\nBooking is required. Please speak with your care team or email stch.wellbeing@nhs.net to discuss.
URL:https://www.stch.org.uk/event/drop-in-gym/2026-08-03/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/10/Website-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260803T133000
DTEND;TZID=Europe/London:20260803T143000
DTSTAMP:20250729T084534Z
CREATED:20250729T084528Z
LAST-MODIFIED:20250729T084534Z
UID:10005027-1785763800-1785767400@www.stch.org.uk
SUMMARY:Arts and Crafts Group
DESCRIPTION:Delivered by our Occupational Therapy team\, our Arts and Crafts programme is an fun and social group for people currently being cared for by our hospice. \n\n\n\nThe 12-week programme\, with sessions being held every Monday from 1.30pm-2.30pm\, aims to improve dexterity and fine motor skills\, whilst helping to reduce social isolation. \n\n\n\nThis programme is ideal for individuals who: \n\n\n\n\nHave an interest in arts and crafts\n\n\n\nAre looking for a calming\, creative outlet\n\n\n\nEnjoy connecting with others whilst being creative.\n\n\n\n\nActivities include mindfulness colouring\, collage creating\, rock painting\, origami\, and more. \n\n\n\nAttendance is by referral only. Please speak to your care team or email stch.wellbeing@nhs.net if you’re interested in attending this programme.
URL:https://www.stch.org.uk/event/arts-and-crafts-group/2026-08-03/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Wellbeing
ATTACH;FMTTYPE=image/png:https://www.stch.org.uk/wp-content/uploads/2025/07/Arts-and-Crafts-Event-Page.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260804T113000
DTEND;TZID=Europe/London:20260804T120000
DTSTAMP:20250501T123557Z
CREATED:20240613T150057Z
LAST-MODIFIED:20250501T123557Z
UID:10001897-1785843000-1785844800@www.stch.org.uk
SUMMARY:Seated Exercise Class
DESCRIPTION:Keeping active is really important and can have lots of benefits both physically and emotionally.  \n\n\n\nLed by our physiotherapists\, this fun\, chair-based class is designed to improve muscle strength\, flexibility\, and breathlessness. \n\n\n\nYou will attend a series of 12 sessions and by the end you will be provided with your own exercise plan to continue with at home. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/seated-exercise-class-tuesday/2026-08-04/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Seated Exercises,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Seated-Exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260804T133000
DTEND;TZID=Europe/London:20260804T141500
DTSTAMP:20260508T130734Z
CREATED:20260508T130408Z
LAST-MODIFIED:20260508T130734Z
UID:10005649-1785850200-1785852900@www.stch.org.uk
SUMMARY:Patient Meditation Group
DESCRIPTION:This gentle seated meditation group is open to anyone currently being cared for by our hospice. It offers a space of comfort\, calm\, and connection. Whether you’re seeking moments of peace or simply a quiet place to be\, we invite you to join us for these guided sessions and shared reflections. \n\n\n\nThe group will meet at the hospice every Tuesday\, 1.30pm – 2.15pm\, for six weeks. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/patient-meditation-group-2/2026-08-04/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2025/10/Meditation-Event-Page-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260804T134500
DTEND;TZID=Europe/London:20260804T160000
DTSTAMP:20251211T101748Z
CREATED:20240927T150456Z
LAST-MODIFIED:20251211T101748Z
UID:10002216-1785851100-1785859200@www.stch.org.uk
SUMMARY:STEPS Walk and Talk Bereavement Group
DESCRIPTION:Our STEPS Group provides a supportive space in nature to talk about your experience of loss alongside others who are learning to live with their grief. The group walks for an hour on Tuesday afternoons\, either in Tilgate Forest or Tilgate Park\, and finishes in a cafe for a drink. STEPS is led by a qualified counsellor with support from a trained volunteer and runs in 8 week blocks. Please contact the Wellbeing team on 01293 447333 or email stch.wellbeing@nhs.net to find out when the next round starts. \n\n\n\nPlease note\, to participate in STEPS you will need a level of fitness that allows you to walk outside for an hour on uneven terrain.
URL:https://www.stch.org.uk/event/steps-walk-and-talk-bereavement-group/2026-08-04/
LOCATION:Surrey
CATEGORIES:Bereavement Groups,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/09/STEPS-Bereavement-Group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260804T140000
DTEND;TZID=Europe/London:20260804T150000
DTSTAMP:20241031T131424Z
CREATED:20241031T131015Z
LAST-MODIFIED:20241031T131424Z
UID:10003778-1785852000-1785855600@www.stch.org.uk
SUMMARY:Drop-In Gym
DESCRIPTION:A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals. Sessions run for one hour at different times in the week. \n\n\n\nBooking is required. Please speak with your care team or email stch.wellbeing@nhs.net to discuss.
URL:https://www.stch.org.uk/event/drop-in-gym-2/2026-08-04/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/10/Website-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260805T103000
DTEND;TZID=Europe/London:20260805T123000
DTSTAMP:20251211T102240Z
CREATED:20250728T104535Z
LAST-MODIFIED:20251211T102240Z
UID:10004867-1785925800-1785933000@www.stch.org.uk
SUMMARY:Bereavement Drop-In Group
DESCRIPTION:This drop-in group is aimed at people who have been bereaved for between six to 18 months. The group provides a chance to meet other people\, over a cuppa\, who have also been bereaved so you can gain peer support through shared experiences. The session will be supported by our Wellbeing team. \n\n\n\nOur drop-in group is open to all\, but advance booking is required. If you’d like to attend\, please contact our Wellbeing team on stch.wellbeing@nhs.net or call 01293 447333.
URL:https://www.stch.org.uk/event/bereavement-drop-in/2026-08-05/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:Bereavement Groups,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Bereavement-Drop-In.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260805T143000
DTEND;TZID=Europe/London:20260805T153000
DTSTAMP:20260415T075904Z
CREATED:20260415T075857Z
LAST-MODIFIED:20260415T075904Z
UID:10005462-1785940200-1785943800@www.stch.org.uk
SUMMARY:Meditation Drop In For Carers
DESCRIPTION:This gentle seated meditation group is for carers* who are currently supporting someone under the care of the hospice. \n\n\n\nJoin us for guided meditations and shared reflections\, creating space for comfort\, calm\, and connection. \n\n\n\nThe class takes place at the hospice every first Wednesday of the month from 2.30pm-3.15pm. \n\n\n\nThis is a drop in group\, meaning you’re welcome to come along whenever it suits you\, with no ongoing commitment. \n\n\n\nIf you would like to attend\, please email our Wellbeing Team on stch.wellbeing@nhs.net or call 01293 447333 to book your place. Bookings will open two weeks before each session. \n\n\n\n*You must be over the age of 18.
URL:https://www.stch.org.uk/event/meditation-drop-in-for-carers-2/2026-08-05/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Carers,Wellbeing
ATTACH;FMTTYPE=image/png:https://www.stch.org.uk/wp-content/uploads/2026/03/Monthly-Meditation-Drop-In-for-Carers-Header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260806T133000
DTEND;TZID=Europe/London:20260806T140000
DTSTAMP:20250501T123333Z
CREATED:20240515T145130Z
LAST-MODIFIED:20250501T123333Z
UID:10001646-1786023000-1786024800@www.stch.org.uk
SUMMARY:Seated Exercise Class
DESCRIPTION:Keeping active is really important and can have lots of benefits both physically and emotionally.  \n\n\n\nLed by our physiotherapists\, this fun\, chair-based class is designed to improve muscle strength\, flexibility\, and breathlessness. \n\n\n\nYou will attend a series of 12 sessions and by the end you will be provided with your own exercise plan to continue with at home. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/seated-exercise-class-thursday/2026-08-06/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Seated Exercises,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Seated-Exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260806T140000
DTEND;TZID=Europe/London:20260806T160000
DTSTAMP:20250808T115128Z
CREATED:20250423T134423Z
LAST-MODIFIED:20250808T115128Z
UID:10004566-1786024800-1786032000@www.stch.org.uk
SUMMARY:Drop-In Coffee Afternoon
DESCRIPTION:This drop-in coffee afternoon is a social event for anyone that has recently been referred to St Catherine’s. Come along with your loved ones\, enjoy refreshments\, and chat to others in a similar situation. If you would like to attend\, please email our Wellbeing team on stch.wellbeing@nhs.net or call 01293 447333 to book your place. \n\n\n\nPlease note\, these sessions do not take place on bank holidays.
URL:https://www.stch.org.uk/event/drop-in-coffee-afternoon/2026-08-06/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/02/Drop-In-Coffee-Morning.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260807T100000
DTEND;TZID=Europe/London:20260807T110000
DTSTAMP:20241031T135830Z
CREATED:20241031T135129Z
LAST-MODIFIED:20241031T135830Z
UID:10004039-1786096800-1786100400@www.stch.org.uk
SUMMARY:Drop-In Gym
DESCRIPTION:A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals. Sessions run for one hour at different times in the week. \n\n\n\nBooking is required. Please speak with your care team or email stch.wellbeing@nhs.net to discuss.
URL:https://www.stch.org.uk/event/drop-in-gym-3/2026-08-07/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/10/Website-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260807T113000
DTEND;TZID=Europe/London:20260807T121500
DTSTAMP:20250501T123014Z
CREATED:20250501T123002Z
LAST-MODIFIED:20250501T123014Z
UID:10001395-1786102200-1786104900@www.stch.org.uk
SUMMARY:Circuit Class
DESCRIPTION:This more advanced\, 30-minute\, exciting circuit class\, is designed to improve muscle strength\, balance and co-ordination\, and breathlessness. Led by our physiotherapists\, this 8-week exercise class includes a warm up\, aerobic circuit exercises (balance\, weights\, exercise bike and more)\, followed by a cool down. \n\n\n\nAs the class is run as circuits each exercise can be tailored to your level of fitness and needs. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/circuit-class/2026-08-07/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Standing-Circuit-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260810T100000
DTEND;TZID=Europe/London:20260810T120000
DTSTAMP:20250808T120034Z
CREATED:20250808T120026Z
LAST-MODIFIED:20250808T120034Z
UID:10004343-1786356000-1786363200@www.stch.org.uk
SUMMARY:Drop-In Coffee Morning
DESCRIPTION:This drop-in coffee morning is a social event for anyone that has recently been referred to St Catherine’s. Come along with your loved ones\, enjoy refreshments\, and chat to others in a similar situation. If you would like to attend\, please email our Wellbeing team on stch.wellbeing@nhs.net or call 01293 447333 to book your place. \n\n\n\nPlease note\, these sessions do not take place on bank holidays.
URL:https://www.stch.org.uk/event/drop-in-coffee-morning-17/2026-08-10/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/02/Drop-In-Coffee-Morning.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260810T113000
DTEND;TZID=Europe/London:20260810T123000
DTSTAMP:20241031T125730Z
CREATED:20241031T125517Z
LAST-MODIFIED:20241031T125730Z
UID:10003000-1786361400-1786365000@www.stch.org.uk
SUMMARY:Drop-In Gym
DESCRIPTION:A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals. Sessions run for one hour at different times in the week.  \n\n\n\nBooking is required. Please speak with your care team or email stch.wellbeing@nhs.net to discuss.
URL:https://www.stch.org.uk/event/drop-in-gym/2026-08-10/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/10/Website-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260810T133000
DTEND;TZID=Europe/London:20260810T143000
DTSTAMP:20250729T084534Z
CREATED:20250729T084528Z
LAST-MODIFIED:20250729T084534Z
UID:10005028-1786368600-1786372200@www.stch.org.uk
SUMMARY:Arts and Crafts Group
DESCRIPTION:Delivered by our Occupational Therapy team\, our Arts and Crafts programme is an fun and social group for people currently being cared for by our hospice. \n\n\n\nThe 12-week programme\, with sessions being held every Monday from 1.30pm-2.30pm\, aims to improve dexterity and fine motor skills\, whilst helping to reduce social isolation. \n\n\n\nThis programme is ideal for individuals who: \n\n\n\n\nHave an interest in arts and crafts\n\n\n\nAre looking for a calming\, creative outlet\n\n\n\nEnjoy connecting with others whilst being creative.\n\n\n\n\nActivities include mindfulness colouring\, collage creating\, rock painting\, origami\, and more. \n\n\n\nAttendance is by referral only. Please speak to your care team or email stch.wellbeing@nhs.net if you’re interested in attending this programme.
URL:https://www.stch.org.uk/event/arts-and-crafts-group/2026-08-10/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Wellbeing
ATTACH;FMTTYPE=image/png:https://www.stch.org.uk/wp-content/uploads/2025/07/Arts-and-Crafts-Event-Page.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260811T113000
DTEND;TZID=Europe/London:20260811T120000
DTSTAMP:20250501T123557Z
CREATED:20240613T150057Z
LAST-MODIFIED:20250501T123557Z
UID:10001898-1786447800-1786449600@www.stch.org.uk
SUMMARY:Seated Exercise Class
DESCRIPTION:Keeping active is really important and can have lots of benefits both physically and emotionally.  \n\n\n\nLed by our physiotherapists\, this fun\, chair-based class is designed to improve muscle strength\, flexibility\, and breathlessness. \n\n\n\nYou will attend a series of 12 sessions and by the end you will be provided with your own exercise plan to continue with at home. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/seated-exercise-class-tuesday/2026-08-11/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Seated Exercises,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Seated-Exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260811T133000
DTEND;TZID=Europe/London:20260811T141500
DTSTAMP:20260508T130734Z
CREATED:20260508T130408Z
LAST-MODIFIED:20260508T130734Z
UID:10005650-1786455000-1786457700@www.stch.org.uk
SUMMARY:Patient Meditation Group
DESCRIPTION:This gentle seated meditation group is open to anyone currently being cared for by our hospice. It offers a space of comfort\, calm\, and connection. Whether you’re seeking moments of peace or simply a quiet place to be\, we invite you to join us for these guided sessions and shared reflections. \n\n\n\nThe group will meet at the hospice every Tuesday\, 1.30pm – 2.15pm\, for six weeks. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/patient-meditation-group-2/2026-08-11/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2025/10/Meditation-Event-Page-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260811T134500
DTEND;TZID=Europe/London:20260811T160000
DTSTAMP:20251211T101748Z
CREATED:20240927T150456Z
LAST-MODIFIED:20251211T101748Z
UID:10002217-1786455900-1786464000@www.stch.org.uk
SUMMARY:STEPS Walk and Talk Bereavement Group
DESCRIPTION:Our STEPS Group provides a supportive space in nature to talk about your experience of loss alongside others who are learning to live with their grief. The group walks for an hour on Tuesday afternoons\, either in Tilgate Forest or Tilgate Park\, and finishes in a cafe for a drink. STEPS is led by a qualified counsellor with support from a trained volunteer and runs in 8 week blocks. Please contact the Wellbeing team on 01293 447333 or email stch.wellbeing@nhs.net to find out when the next round starts. \n\n\n\nPlease note\, to participate in STEPS you will need a level of fitness that allows you to walk outside for an hour on uneven terrain.
URL:https://www.stch.org.uk/event/steps-walk-and-talk-bereavement-group/2026-08-11/
LOCATION:Surrey
CATEGORIES:Bereavement Groups,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/09/STEPS-Bereavement-Group.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260811T140000
DTEND;TZID=Europe/London:20260811T150000
DTSTAMP:20241031T131424Z
CREATED:20241031T131015Z
LAST-MODIFIED:20241031T131424Z
UID:10003779-1786456800-1786460400@www.stch.org.uk
SUMMARY:Drop-In Gym
DESCRIPTION:A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals. Sessions run for one hour at different times in the week. \n\n\n\nBooking is required. Please speak with your care team or email stch.wellbeing@nhs.net to discuss.
URL:https://www.stch.org.uk/event/drop-in-gym-2/2026-08-11/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/10/Website-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260813T133000
DTEND;TZID=Europe/London:20260813T140000
DTSTAMP:20250501T123333Z
CREATED:20240515T145130Z
LAST-MODIFIED:20250501T123333Z
UID:10001647-1786627800-1786629600@www.stch.org.uk
SUMMARY:Seated Exercise Class
DESCRIPTION:Keeping active is really important and can have lots of benefits both physically and emotionally.  \n\n\n\nLed by our physiotherapists\, this fun\, chair-based class is designed to improve muscle strength\, flexibility\, and breathlessness. \n\n\n\nYou will attend a series of 12 sessions and by the end you will be provided with your own exercise plan to continue with at home. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/seated-exercise-class-thursday/2026-08-13/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,Seated Exercises,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Seated-Exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260813T140000
DTEND;TZID=Europe/London:20260813T160000
DTSTAMP:20250808T115128Z
CREATED:20250423T134423Z
LAST-MODIFIED:20250808T115128Z
UID:10004567-1786629600-1786636800@www.stch.org.uk
SUMMARY:Drop-In Coffee Afternoon
DESCRIPTION:This drop-in coffee afternoon is a social event for anyone that has recently been referred to St Catherine’s. Come along with your loved ones\, enjoy refreshments\, and chat to others in a similar situation. If you would like to attend\, please email our Wellbeing team on stch.wellbeing@nhs.net or call 01293 447333 to book your place. \n\n\n\nPlease note\, these sessions do not take place on bank holidays.
URL:https://www.stch.org.uk/event/drop-in-coffee-afternoon/2026-08-13/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/02/Drop-In-Coffee-Morning.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260814T100000
DTEND;TZID=Europe/London:20260814T110000
DTSTAMP:20241031T135830Z
CREATED:20241031T135129Z
LAST-MODIFIED:20241031T135830Z
UID:10004040-1786701600-1786705200@www.stch.org.uk
SUMMARY:Drop-In Gym
DESCRIPTION:A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals. Sessions run for one hour at different times in the week. \n\n\n\nBooking is required. Please speak with your care team or email stch.wellbeing@nhs.net to discuss.
URL:https://www.stch.org.uk/event/drop-in-gym-3/2026-08-14/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/10/Website-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260814T113000
DTEND;TZID=Europe/London:20260814T121500
DTSTAMP:20250501T123014Z
CREATED:20250501T123002Z
LAST-MODIFIED:20250501T123014Z
UID:10001396-1786707000-1786709700@www.stch.org.uk
SUMMARY:Circuit Class
DESCRIPTION:This more advanced\, 30-minute\, exciting circuit class\, is designed to improve muscle strength\, balance and co-ordination\, and breathlessness. Led by our physiotherapists\, this 8-week exercise class includes a warm up\, aerobic circuit exercises (balance\, weights\, exercise bike and more)\, followed by a cool down. \n\n\n\nAs the class is run as circuits each exercise can be tailored to your level of fitness and needs. \n\n\n\nAttendance at this class is by referral only. Please speak with your St Catherine’s care team\, or email stch.wellbeing@nhs.net\, to discuss whether these sessions are suitable for you.
URL:https://www.stch.org.uk/event/circuit-class/2026-08-14/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:For Patients,In-person,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/03/Standing-Circuit-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260817T100000
DTEND;TZID=Europe/London:20260817T120000
DTSTAMP:20250808T120034Z
CREATED:20250808T120026Z
LAST-MODIFIED:20250808T120034Z
UID:10004344-1786960800-1786968000@www.stch.org.uk
SUMMARY:Drop-In Coffee Morning
DESCRIPTION:This drop-in coffee morning is a social event for anyone that has recently been referred to St Catherine’s. Come along with your loved ones\, enjoy refreshments\, and chat to others in a similar situation. If you would like to attend\, please email our Wellbeing team on stch.wellbeing@nhs.net or call 01293 447333 to book your place. \n\n\n\nPlease note\, these sessions do not take place on bank holidays.
URL:https://www.stch.org.uk/event/drop-in-coffee-morning-17/2026-08-17/
LOCATION:St Catherine’s Hospice\, Grace Holland Avenue\, Pease Pottage\, West Sussex\, RH11 9SL\, United Kingdom
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.stch.org.uk/wp-content/uploads/2024/02/Drop-In-Coffee-Morning.jpg
END:VEVENT
END:VCALENDAR