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Home » Living Well Centre and Resources

Living Well Centre and Resources

Important Information regarding our Living Well Centres: Due to the coronavirus and our responsibility to our patients, staff and volunteers, St Catherine’s Hospice has taken the precautionary step of cancelling all group activities until further notice.  We appreciate your understanding.  If you have any questions please call 01293 447 333.
In light of the recent changes to our timetable, we are offering some useful Living Well resources and videos below including a guided meditation, some advice on managing breathlessness and tips on keeping active at home.

Our Living Well Centres in Crawley and Caterham

Whether it’s an adapted exercise class, support in managing a particular symptom or simply a bit of “R & R” we’ve got something for everyone at our Living Well Centre. Services are available in Crawley and Caterham and they aim to suit a range of interests and abilities; from arts and crafts to meditation, or even just the opportunity to drop in for a chat with a friendly face.

Below are some useful Living Well resources for you to access from home, including meditation videos, information on how to manage breathlessness and some tips on keeping active from our Therapies team.

Meet Sylvie from our Living Well Centre

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