Fitness Together Seated Exercise Class
Fitness Together Seated Exercise Class
This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Upcoming sessions for our patients from our Wellbeing Team.
This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Join us in our Wellbeing Centre for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.
This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Join us in our Wellbeing Centre for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.
These classes will provide you with strategies to manage your breathlessness so you can do more and live well.
This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Join us in our Wellbeing Centre for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.
This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Join us in our Wellbeing Centre for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.
This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Join us in our Wellbeing Centre for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.