STEPS Walk and Talk Bereavement Group

Our STEPS Group provides a supportive space in nature to talk about your experience of loss alongside others who are learning to live with their grief. The group walks for an hour on Tuesday afternoons, either in Tilgate Forest or Tilgate Park, and finishes in a cafe for a drink. STEPS is led by a qualified counsellor with support from a trained volunteer and runs in 8 week blocks. Please contact the Wellbeing team on 01293 447333 or email stch.wellbeing@nhs.net to find out when the next round starts.

Please note, to participate in STEPS you will need a level of fitness that allows you to walk outside for an hour on uneven terrain.