In-person wellbeing sessions
Join us for face-to-face sessions at the hospice or in a local venue.
Standing Circuit Class
11:30
Free
Grace Holland Avenue, Pease PottageThis more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.
Guided Relaxation
13:00FreeGrace Holland Avenue, Pease PottageJoin us in our Wellbeing Centre for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.
Standing Circuit Class
11:30FreeGrace Holland Avenue, Pease PottageThis more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.
Guided Relaxation
13:00FreeGrace Holland Avenue, Pease PottageJoin us in our Wellbeing Centre for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.
Breathlessness Class
10:00FreeGrace Holland Avenue, Pease PottageThese classes will provide you with strategies to manage your breathlessness so you can do more and live well.
Standing Circuit Class
11:30FreeGrace Holland Avenue, Pease PottageThis more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.
Guided Relaxation
13:00FreeGrace Holland Avenue, Pease PottageJoin us in our Wellbeing Centre for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.
Standing Circuit Class
11:30FreeGrace Holland Avenue, Pease PottageThis more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.
Guided Relaxation
13:00FreeGrace Holland Avenue, Pease PottageJoin us in our Wellbeing Centre for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.
Standing Circuit Class
11:30FreeGrace Holland Avenue, Pease PottageThis more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.
Guided Relaxation
13:00FreeGrace Holland Avenue, Pease PottageJoin us in our Wellbeing Centre for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.
Standing Circuit Class
11:30FreeGrace Holland Avenue, Pease PottageThis more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.
