Seated Exercises

Seated Exercises

Led by our Therapy Team, these weekly chair-based exercise classes run through gentle seated movements for mobility.

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Today

For Patients Seated Exercises Wellbeing
30
April

Fitness Together Seated Exercise Class

Clock icon11:30Pound symbolFree
Map pin iconGrace Holland Avenue, Pease Pottage

This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.

Find out more

For Patients Seated Exercises Wellbeing
2
May

Fitness Together Seated Exercise Class

Clock icon13:30Pound symbolFree
Map pin iconGrace Holland Avenue, Pease Pottage

This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.

Find out more
For Patients Seated Exercises Wellbeing
7
May

Fitness Together Seated Exercise Class

Clock icon11:30Pound symbolFree
Map pin iconGrace Holland Avenue, Pease Pottage

This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.

Find out more
For Patients Seated Exercises Wellbeing
9
May

Fitness Together Seated Exercise Class

Clock icon13:30Pound symbolFree
Map pin iconGrace Holland Avenue, Pease Pottage

This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.

Find out more
For Patients Seated Exercises Wellbeing
14
May

Fitness Together Seated Exercise Class

Clock icon11:30Pound symbolFree
Map pin iconGrace Holland Avenue, Pease Pottage

This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.

Find out more
For Patients Seated Exercises Wellbeing
16
May

Fitness Together Seated Exercise Class

Clock icon13:30Pound symbolFree
Map pin iconGrace Holland Avenue, Pease Pottage

This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.

Find out more
For Patients Seated Exercises Wellbeing
21
May

Fitness Together Seated Exercise Class

Clock icon11:30Pound symbolFree
Map pin iconGrace Holland Avenue, Pease Pottage

This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.

Find out more
For Patients Seated Exercises Wellbeing
23
May

Fitness Together Seated Exercise Class

Clock icon13:30Pound symbolFree
Map pin iconGrace Holland Avenue, Pease Pottage

This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.

Find out more
For Patients Seated Exercises Wellbeing
28
May

Fitness Together Seated Exercise Class

Clock icon11:30Pound symbolFree
Map pin iconGrace Holland Avenue, Pease Pottage

This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.

Find out more
For Patients Seated Exercises Wellbeing
30
May

Fitness Together Seated Exercise Class

Clock icon13:30Pound symbolFree
Map pin iconGrace Holland Avenue, Pease Pottage

This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.

Find out more

For Patients Seated Exercises Wellbeing
4
June

Fitness Together Seated Exercise Class

Clock icon11:30Pound symbolFree
Map pin iconGrace Holland Avenue, Pease Pottage

This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.

Find out more
For Patients Seated Exercises Wellbeing
6
June

Fitness Together Seated Exercise Class

Clock icon13:30Pound symbolFree
Map pin iconGrace Holland Avenue, Pease Pottage

This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.

Find out more