Seated Exercises
Led by our Therapy Team, these weekly chair-based exercise classes run through gentle seated movements for mobility.
12 events found.
Seated Exercises
Events
Seated Exercise Class
12/11/26 
13:30 
Free 
Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Seated Exercise Class
17/11/26 11:30 Free Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Seated Exercise Class
19/11/26 13:30 Free Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Seated Exercise Class
24/11/26 11:30 Free Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Seated Exercise Class
26/11/26 13:30 Free Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Seated Exercise Class
01/12/26 11:30 Free Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Seated Exercise Class
03/12/26 13:30 Free Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Seated Exercise Class
08/12/26 11:30 Free Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Seated Exercise Class
10/12/26 13:30 Free Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Seated Exercise Class
15/12/26 11:30 Free Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Seated Exercise Class
17/12/26 13:30 Free Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Seated Exercise Class
22/12/26 11:30 Free Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
