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Fitness Together Seated Exercise Class
Fitness Together Seated Exercise Class
This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Free
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Calendar of Events
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0 events,
1 event,
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0 events,
2 events,
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Standing Circuit Class
Standing Circuit Class
This more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.
Free
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Guided Relaxation
Guided Relaxation
Join us in our Wellbeing Centre for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.
Free
0 events,
0 events,
1 event,
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Guided Relaxation Online
Guided Relaxation Online
Join us from the comfort of your own home for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.
Free
1 event,
-
Fitness Together Seated Exercise Class
Fitness Together Seated Exercise Class
This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Free
0 events,
0 events,
1 event,
-
Standing Circuit Class
Standing Circuit Class
This more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.
Free
1 event,
1 event,
3 events,
-
Drop-In Coffee Morning
Drop-In Coffee Morning
This drop-in coffee morning is a social event for anyone that has recently been referred to St Catherine's. Come along with your loved ones, enjoy refreshments, and chat to others in a similar situation.
Free
-
Guided Relaxation Online
Guided Relaxation Online
Join us from the comfort of your own home for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.
Free
3 events,
-
Fitness Together Seated Exercise Class
Fitness Together Seated Exercise Class
This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Free
-
Bereavement Drop-In Group
Bereavement Drop-In Group
This drop-in group is aimed at people who have been bereaved for between six to 18 months. The group provides a chance to meet other people, over a cuppa, who have also been bereaved so you can gain peer support through shared experiences.
Free
2 events,
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Breathlessness Class
Breathlessness Class
These classes will provide you with strategies to manage your breathlessness so you can do more and live well.
Free
1 event,
2 events,
-
Standing Circuit Class
Standing Circuit Class
This more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.
Free
1 event,
2 events,
London Marathon 2024
Take part in the world’s most popular marathon and raise much needed funds for your local hospice.
£50
2 events,
-
Guided Relaxation Online
Guided Relaxation Online
Join us from the comfort of your own home for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.
Free
2 events,
-
Fitness Together Seated Exercise Class
Fitness Together Seated Exercise Class
This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Free
1 event,
1 event,
2 events,
-
Standing Circuit Class
Standing Circuit Class
This more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.
Free
1 event,
1 event,
2 events,
-
Guided Relaxation Online
Guided Relaxation Online
Join us from the comfort of your own home for a calming guided relaxation session. Led by our wonderful volunteer, Graham, this class will help you focus your mind and senses on place where you can feel safe and relaxed.
Free
2 events,
-
Fitness Together Seated Exercise Class
Fitness Together Seated Exercise Class
This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Free
2 events,
-
Fitness Together Seated Exercise Class
Fitness Together Seated Exercise Class
This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Free
2 events,
-
Standing Circuit Class
Standing Circuit Class
This more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.
Free
