Meditation Drop In For Carers

This gentle seated meditation group is for carers* who are currently supporting someone under the care of the hospice.

Join us for guided meditations and shared reflections, creating space for comfort, calm, and connection.

The class takes place at the hospice every first Wednesday of the month from 2.30pm-3.15pm.

This is a drop in group, meaning you're welcome to come along whenever it suits you, with no ongoing commitment.

If you would like to attend, please email our Wellbeing Team on stch.wellbeing@nhs.net or call 01293 447333 to book your place. Bookings will open two weeks before each session.

*You must be over the age of 18.