View our upcoming sessions for patients, their families and carers from our Wellbeing Team.
12 events found.
Wellbeing
Events
Meditation Drop In For Carers
04/11/26
14:30
Free
Grace Holland Avenue, Pease Pottage Join us at St Catherine's Hospice every first Wednesday from 2.30pm-3.15pm for guided meditation and shared reflections.
Seated Exercise Class
05/11/26
13:30
Free
Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Drop-In Coffee Afternoon
05/11/26
14:00
Free
Grace Holland Avenue, Pease Pottage This drop-in coffee afternoon is a social event for anyone that has recently been referred to St Catherine's. Come along with your loved ones, enjoy refreshments, and chat to others in a similar situation.
Drop-In Gym
06/11/26
10:00
Free
Grace Holland Avenue, Pease Pottage A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.
Circuit Class
06/11/26
11:30
Free
Grace Holland Avenue, Pease Pottage This more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.
Drop-In Coffee Morning
09/11/26
10:00
Free
Grace Holland Avenue, Pease Pottage This drop-in coffee morning is a social event for anyone that has recently been referred to St Catherine's. Come along with your loved ones, enjoy refreshments, and chat to others in a similar situation.
Drop-In Gym
09/11/26
11:30
Free
Grace Holland Avenue, Pease Pottage A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.
Arts and Crafts Group
09/11/26
13:30
Free
Grace Holland Avenue, Pease Pottage A fun and social arts and crafts group which aims to improve dexterity and fine motor skills, whilst helping to reduce isolation.
Seated Exercise Class
10/11/26
11:30
Free
Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Patient Meditation Group
10/11/26
13:30
Free
Grace Holland Avenue, Pease Pottage Our Patient Meditation Group is open to anyone currently being cared for by our hospice and offers a space of comfort, calm, and connection.
STEPS Walk and Talk Bereavement Group
10/11/26
13:45
Free Our STEPS Group provides a supportive space in nature to talk about your experience of loss alongside others who are learning to live with their grief. The group walks for an hour on Tuesday afternoons, either in Tilgate Forest or Tilgate Park, and finishes in a cafe for a drink. STEPS is led by a qualified
Drop-In Gym
10/11/26
14:00
Free
Grace Holland Avenue, Pease Pottage A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.








