12 events found.
Events
Seated Exercise Class
14/01/27
13:30
Free
Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Drop-In Coffee Afternoon
14/01/27
14:00
Free
Grace Holland Avenue, Pease Pottage This drop-in coffee afternoon is a social event for anyone that has recently been referred to St Catherine's. Come along with your loved ones, enjoy refreshments, and chat to others in a similar situation.
Drop-In Gym
15/01/27
10:00
Free
Grace Holland Avenue, Pease Pottage A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.
Circuit Class
15/01/27
11:30
Free
Grace Holland Avenue, Pease Pottage This more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.
Drop-In Coffee Morning
18/01/27
10:00
Free
Grace Holland Avenue, Pease Pottage This drop-in coffee morning is a social event for anyone that has recently been referred to St Catherine's. Come along with your loved ones, enjoy refreshments, and chat to others in a similar situation.
Drop-In Gym
18/01/27
11:30
Free
Grace Holland Avenue, Pease Pottage A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.
Arts and Crafts Group
18/01/27
13:30
Free
Grace Holland Avenue, Pease Pottage A fun and social arts and crafts group which aims to improve dexterity and fine motor skills, whilst helping to reduce isolation.
Seated Exercise Class
19/01/27
11:30
Free
Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Patient Meditation Group
19/01/27
13:30
Free
Grace Holland Avenue, Pease Pottage Our Patient Meditation Group is open to anyone currently being cared for by our hospice and offers a space of comfort, calm, and connection.
STEPS Walk and Talk Bereavement Group
19/01/27
13:45
Free Our STEPS Group provides a supportive space in nature to talk about your experience of loss alongside others who are learning to live with their grief. The group walks for an hour on Tuesday afternoons, either in Tilgate Forest or Tilgate Park, and finishes in a cafe for a drink. STEPS is led by a qualified
Drop-In Gym
19/01/27
14:00
Free
Grace Holland Avenue, Pease Pottage A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.
Breathlessness Class
20/01/27
10:30
Free
Grace Holland Avenue, Pease Pottage These classes will provide you with strategies to manage your breathlessness so you can do more and live well.








