This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.

Our Patient Meditation Group is open to anyone currently being cared for by our hospice and offers a space of comfort, calm, and connection.

Our STEPS Group provides a supportive space in nature to talk about your experience of loss alongside others who are learning to live with their grief. The group walks for an hour on Tuesday afternoons, either in Tilgate Forest or Tilgate Park, and finishes in a cafe for a drink. STEPS is led by a qualified

A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.

This group offers a safe and supportive space for attendees to talk about the emotional impact of breathlessness with others who understand.

This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.

This drop-in coffee afternoon is a social event for anyone that has recently been referred to St Catherine's. Come along with your loved ones, enjoy refreshments, and chat to others in a similar situation.

A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.

This more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.

This drop-in coffee morning is a social event for anyone that has recently been referred to St Catherine's. Come along with your loved ones, enjoy refreshments, and chat to others in a similar situation.

A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.

A fun and social arts and crafts group which aims to improve dexterity and fine motor skills, whilst helping to reduce isolation.