This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.

Our STEPS Group provides a supportive space in nature to talk about your experience of loss alongside others who are learning to live with their grief. The group walks for

A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.

This drop-in group is aimed at people who have been bereaved for between six to 18 months. The group provides a chance to meet other people, over a cuppa, who

This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.

This drop-in coffee afternoon is a social event for anyone that has recently been referred to St Catherine's. Come along with your loved ones, enjoy refreshments, and chat to others in a similar situation.

A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.

This more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.

This drop-in coffee morning is a social event for anyone that has recently been referred to St Catherine's. Come along with your loved ones, enjoy refreshments, and chat to others in a similar situation.

A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.

A fun and social arts and crafts group which aims to improve dexterity and fine motor skills, whilst helping to reduce isolation.

This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.