Upcoming sessions for our patients from our Wellbeing Team.
12 events found.
For Patients
Events
Seated Exercise Class
20/10/26 
11:30 
Free 
Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Patient Meditation Group
20/10/26 13:30 Free Grace Holland Avenue, Pease Pottage Our Patient Meditation Group is open to anyone currently being cared for by our hospice and offers a space of comfort, calm, and connection.
Drop-In Gym
20/10/26 14:00 Free Grace Holland Avenue, Pease Pottage A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.
Breathlessness Class
21/10/26 10:30 Free Grace Holland Avenue, Pease Pottage These classes will provide you with strategies to manage your breathlessness so you can do more and live well.
Meditation Drop In For Patients
21/10/26 14:30 Free Grace Holland Avenue, Pease Pottage Join us at St Catherine's Hospice every third Wednesday from 2.30pm-3.15pm for guided meditation and shared reflections.
Seated Exercise Class
22/10/26 13:30 Free Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Drop-In Gym
23/10/26 10:00 Free Grace Holland Avenue, Pease Pottage A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.
Circuit Class
23/10/26 11:30 Free Grace Holland Avenue, Pease Pottage This more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.
Drop-In Gym
26/10/26 11:30 Free Grace Holland Avenue, Pease Pottage A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.
Arts and Crafts Group
26/10/26 13:30 Free Grace Holland Avenue, Pease Pottage A fun and social arts and crafts group which aims to improve dexterity and fine motor skills, whilst helping to reduce isolation.
Seated Exercise Class
27/10/26 11:30 Free Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Patient Meditation Group
27/10/26 13:30 Free Grace Holland Avenue, Pease Pottage Our Patient Meditation Group is open to anyone currently being cared for by our hospice and offers a space of comfort, calm, and connection.
