Upcoming sessions for our patients from our Wellbeing Team.
12 events found.
For Patients
Events
Breathlessness Class
18/11/26
10:30
Free
Grace Holland Avenue, Pease Pottage These classes will provide you with strategies to manage your breathlessness so you can do more and live well.
Meditation Drop In For Patients
18/11/26
14:30
Free
Grace Holland Avenue, Pease Pottage Join us at St Catherine's Hospice every third Wednesday from 2.30pm-3.15pm for guided meditation and shared reflections.
Seated Exercise Class
19/11/26
13:30
Free
Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Drop-In Gym
20/11/26
10:00
Free
Grace Holland Avenue, Pease Pottage A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.
Circuit Class
20/11/26
11:30
Free
Grace Holland Avenue, Pease Pottage This more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.
Drop-In Gym
23/11/26
11:30
Free
Grace Holland Avenue, Pease Pottage A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.
Arts and Crafts Group
23/11/26
13:30
Free
Grace Holland Avenue, Pease Pottage A fun and social arts and crafts group which aims to improve dexterity and fine motor skills, whilst helping to reduce isolation.
Seated Exercise Class
24/11/26
11:30
Free
Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Patient Meditation Group
24/11/26
13:30
Free
Grace Holland Avenue, Pease Pottage Our Patient Meditation Group is open to anyone currently being cared for by our hospice and offers a space of comfort, calm, and connection.
Drop-In Gym
24/11/26
14:00
Free
Grace Holland Avenue, Pease Pottage A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.
Breathlessness Emotional Support Group For Patients
25/11/26
10:30
Free
Grace Holland Avenue, Pease Pottage This group offers a safe and supportive space for attendees to talk about the emotional impact of breathlessness with others who understand.
Seated Exercise Class
26/11/26
13:30
Free
Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.








