Upcoming sessions for our patients from our Wellbeing Team.
12 events found.
For Patients
Events
Seated Exercise Class
14/01/27
13:30
Free
Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Drop-In Gym
15/01/27
10:00
Free
Grace Holland Avenue, Pease Pottage A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.
Circuit Class
15/01/27
11:30
Free
Grace Holland Avenue, Pease Pottage This more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.
Drop-In Gym
18/01/27
11:30
Free
Grace Holland Avenue, Pease Pottage A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.
Arts and Crafts Group
18/01/27
13:30
Free
Grace Holland Avenue, Pease Pottage A fun and social arts and crafts group which aims to improve dexterity and fine motor skills, whilst helping to reduce isolation.
Seated Exercise Class
19/01/27
11:30
Free
Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Patient Meditation Group
19/01/27
13:30
Free
Grace Holland Avenue, Pease Pottage Our Patient Meditation Group is open to anyone currently being cared for by our hospice and offers a space of comfort, calm, and connection.
Drop-In Gym
19/01/27
14:00
Free
Grace Holland Avenue, Pease Pottage A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.
Breathlessness Class
20/01/27
10:30
Free
Grace Holland Avenue, Pease Pottage These classes will provide you with strategies to manage your breathlessness so you can do more and live well.
Meditation Drop In For Patients
20/01/27
14:30
Free
Grace Holland Avenue, Pease Pottage Join us at St Catherine's Hospice every third Wednesday from 2.30pm-3.15pm for guided meditation and shared reflections.
Seated Exercise Class
21/01/27
13:30
Free
Grace Holland Avenue, Pease Pottage This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.
Drop-In Gym
22/01/27
10:00
Free
Grace Holland Avenue, Pease Pottage A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.








