Our STEPS Group provides a supportive space in nature to talk about your experience of loss alongside others who are learning to live with their grief. The group walks for an hour on Tuesday afternoons, either in Tilgate Forest or Tilgate Park, and finishes in a cafe for a drink. STEPS is led by a qualified

A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.

This drop-in group is aimed at people who have been bereaved for between six to 18 months. The group provides a chance to meet other people, over a cuppa, who have also been bereaved so you can gain peer support through shared experiences. The session will be supported by our Wellbeing team. Our drop-in group

Join us at St Catherine's Hospice every first Wednesday from 2.30pm-3.15pm for guided meditation and shared reflections.

This fun, chair-based class is designed to improve muscle strength, flexibility, and breathlessness.

This drop-in coffee afternoon is a social event for anyone that has recently been referred to St Catherine's. Come along with your loved ones, enjoy refreshments, and chat to others in a similar situation.

A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.

This more advanced, 30-minute, exciting circuit class, is designed to improve muscle strength, balance and co-ordination, and breathlessness.

Join others in your community at our Tree of Light event on Sunday 6 December to reflect and remember those you have lost.

This drop-in coffee morning is a social event for anyone that has recently been referred to St Catherine's. Come along with your loved ones, enjoy refreshments, and chat to others in a similar situation.

A chance to use the hospice gym at your pace and receive help with setting personalised exercise goals.

A fun and social arts and crafts group which aims to improve dexterity and fine motor skills, whilst helping to reduce isolation.